Smoothie with kefir and apple
Kefir smoothies are useful to drink to cleanse the body. The fermented milk product combined with fruits improves intestinal flora, removes excess fluid, waste and toxins. With such a drink in the diet, losing weight is very easy. The kefir smoothie recipe is simple and requires minimal effort to prepare.
How to cook Smoothie with kefir and apple
Step 1

Cut the apple into small pieces.
Step 2

Mix the smoothie. Place the apple in a blender bowl, pour in the kefir. Beat the mixture in the blender until smooth. Pour the smoothie into glasses.
Smoothie with kefir and apple - FAQ About Ingredients, Baking Time and Storage
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