- Home
- Recipes
-
Categories
- Eggplant (76)
- Chocolate (117)
- Mushrooms (108)
- Strawberry (103)
- Drinks (93)
- Tomatoes (209)
- Cottage cheese (122)
- Second courses (398)
- Easter (93)
- Post (106)
- Recipes from the chef (99)
- Apples (147)
- Cheese (177)
- Chicken (132)
- Summer recipes (123)
- Salmon (72)
- Pancakes (108)
- Pie (84)
- Cream (129)
- Pork (116)
- Bakery (302)
- Eggs (225)
- Lemon (102)
- Dinner (413)
- Pies (128)
- Vegetables (122)
- Ice cream (74)
- Recipes with milk (118)
- Salads (221)
- Cookies (74)
- Breakfast (182)
- Sandwich (104)
- Trick (90)
- Collection of recipes (914)
- There are common allergens (731)
- Just (733)
- Impressive recipe (547)
- Dinner with potatoes (82)
- Hot dishes for new year (247)
- Garlic season (244)
- Carrot season (164)
- Potato season (122)
- Recipe with video (142)
- Poultry dishes (72)
- In 30 minutes (229)
- Flour main courses (101)
- Green season (252)
- Does not contain common allergens (189)
- The island (181)
- Low calorie (153)
- Sweet pepper season (72)
- Tomato season (125)
- Snack (133)
- In 15 minutes (71)
- Soups (79)
- First courses (80)
- Baking (90)
- Dinner (128)
- About
- Contact
Oatmeal and Kefir Smoothie

Oatmeal smoothie is a versatile cocktail that can be used as a breakfast, lunch, or healthy dessert. Due to the balance of nutrients, oatmeal smoothie is used in various diets. Weight loss occurs due to complex carbohydrates in oatmeal, which are slowly absorbed, maintaining a feeling of satiety for a long time. Many people think that oatmeal is a long time to mess around with. Save the fastest oatmeal smoothie recipe, which is prepared in a couple of minutes.
How to cook Oatmeal and Kefir Smoothie
Step 1

Cut the apple into small pieces.
Step 2

Mix the smoothie. Put the chopped apple in a blender, pour in the kefir with cereal. Add honey. Beat the ingredients with a blender at the highest speed until smooth. Pour the finished drink into a glass and let it brew for 5 minutes.
Reviews: 0
Have you already prepared this recipe? Tell what you think.