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Oatmeal smoothie is a versatile cocktail that can be used as a breakfast, lunch, or healthy dessert. Due to the balance of nutrients, oatmeal smoothie is used in various diets. Weight loss occurs due to complex carbohydrates in oatmeal, which are slowly absorbed, maintaining a feeling of satiety for a long time. Many people think that oatmeal is a long time to mess around with. Save the fastest oatmeal smoothie recipe, which is prepared in a couple of minutes.

Step 1

Cut the apple into small pieces.

Step 2

Mix the smoothie. Put the chopped apple in a blender, pour in the kefir with cereal. Add honey. Beat the ingredients with a blender at the highest speed until smooth. Pour the finished drink into a glass and let it brew for 5 minutes.