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Banana Smoothie with Strawberries and Orange Juice
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Recipe cuisine: American, European
Cooking time: 5 minutes
Servings: 1
Calories: 66.02 kcal
Fats: 1.38
Proteins: 1.94
Carbohydrates: 11.06
Description
Smoothie is a thick fruit or vegetable drink. The most common base for smoothies is banana. The thick consistency of smoothies is created by the pulp of the fruit, since the drink is not filtered, but simply ground in a blender. Unlike freshly squeezed juices, which are also rich in vitamins, smoothies create a long-lasting feeling of satiety, precisely because of their thick consistency. Banana smoothies can be taken with you as a snack to work or before a workout.Step-by-Step Cooking Instructions
Step 1

Place banana pieces and berries in a blender bowl and pour in milk.
Step 2

Pour in orange juice and blend again.
Step 3

Pour the smoothie into glasses and garnish with mint and orange slices.
Ingredients
Banana - 150 g
Strawberries - 50 g
Milk - 200 g
Orange juice - 40 g
Categories
Fruit smoothie Strawberry smoothie Smoothies with bananas Collection of recipes Smoothie Strawberry season In 5 minutes Low calorie There are common allergens Just Cold drinks Milk and cream drinks Fruit drinks Soft drinks DrinksReviews: 0
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