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Eggplant saute for the winter
Chicken strips like KFC
Apple and Zucchini Fritters
Yeast-free Easter cake
Grissini with garlic butter
Peppers stuffed with meat in a saucepan
Low calorie Recipes – Healthy and Tasty Ideas
Explore Cookinero's low-calorie recipe collection and discover delicious meals that support your healthy lifestyle. Find guilt-free breakfasts lunches dinners and snacks perfect for weight management and balanced nutrition. Cookinero.com helps you enjoy flavorful food without compromising your calorie goals.
Creamy Garlic Puree
You can cook millions of different dishes with potatoes, everyday and festive. One of the most common side dishes on the table is mashed potatoes. You can easily make creamy mashed potatoes with garlic using our recipe.
Pea soup with ribs
Pea soup has been known all over the world since ancient times. It is impossible to say for sure who thought of adding such delicious smoked meats to it, but the significance of this discovery is hard to overestimate. Pea soup with ribs recipes may v
Simple cranberry juice
Cranberry juice, especially when prepared at home, is called a natural antibiotic and a storehouse of vitamin C. The right cranberry juice will boost your immunity, strengthen your blood vessels and reduce fever. We offer you a step-by-step recipe wi
Korean salad for the winter in jars
Oriental cuisine is distinguished by its love for spices - they can radically change the taste of familiar products. This is what happened with Korean salad: a mixture of peppers and coriander added brightness and spiciness to carrots and cucumbers,
Penne with tomatoes
To make penne with tomatoes like real Italians, the pasta itself needs to be cooked until al dente. To do this, cook it for a minute less than indicated on the package. Real pasta will never be crumbly and loose. You can use both fresh and canned tom
Diet rolls with salmon and cucumber
While maintaining a healthy diet, it is important not to forget about your favorite dishes. Some experts have developed a recipe for diet rolls through experience. In such PP rolls, cottage cheese is used instead of classic cream cheese and tradition
Citrus Punch
Traditional punch is most often an alcoholic drink with fruit juice, to which pieces of fruit, sugar or honey, various spices and herbs are added. Due to the popularity of the drink, its recipe is changing and supplemented: today it is prepared with
Shrimp with mushrooms
We suggest you prepare an unusual and tasty dish - shrimp with mushrooms. It will especially appeal to all seafood lovers. To prepare it, you will need only two main ingredients - large tiger shrimp and champignons. According to many nutritionists, t
Salad with squid and cherry tomatoes
A fresh, light salad with squid and cherry tomatoes will be a successful cold appetizer for lunch or a snack. A low-calorie dish, rich in fiber and protein, is quickly digested, gives an original, rich taste. This salad will fit perfectly into the su
Shrimp in Teriyaki Sauce
Shrimp in a frying pan in Teriyaki sauce is a balanced dish with a pronounced sweet and sour taste. Real Teriyaki is a glossy and shiny sauce with a viscous consistency. It is perfect for dishes with meat, poultry, and seafood. To make the dish perfe
Funchoza with pork
Funchoza with pork is a Korean dish that is prepared very quickly from glass noodles with meat, vegetables, soy sauce and spices. Funchoza with pork is spicy and aromatic. The noodles become transparent during cooking and absorb not only the taste an
Spinach in a creamy sauce with parmesan for garnish
The recipe for spinach in a creamy sauce is one of the popular options for preparing a side dish. Spinach has good taste qualities, it is low in calories and rich in microelements. To preserve the beneficial properties of the plant, it can be frozen.
Baked vegetables
Multi-component vegetable dishes always look great on the table. A bright combination of green, yellow, orange, purple and other colors - you want to try such a dish right away. But vegetables are not only beautiful. They are also a real treasure tro
Coffee with foam
Different countries have their own recipe for making coffee with milk foam. Moreover, everyone calls it differently. For example, in Israel it is Hafuch, in Spain - Bombon, and in France - Café au lait. But the main thing is not the name, but the qua
Tomato Bolognese
How to make a delicious tomato bolognese with fresh tomatoes? In the classic, correct recipe for this sauce, you need to pour in meat broth. But you can do without it. For example, add a large number of tomatoes. Due to the fact that they release jui
Celery for the winter
Canned celery is a great preparation for winter and spring, when the body especially needs vitamins. The "green" dressing is added to fish and meat dishes, salads. This way they become tastier, more aromatic and healthier. This recipe is de
Lamb soup
The high protein content and relatively low calorie content make lamb so healthy. If our body needs 4 to 5 hours to digest pork or beef, then it only takes 3 hours to digest lamb. Lamb soup is an easily digestible, dietary, tasty and very healthy dis
Salad with cucumbers and peppers for the winter
Salad with cucumbers and peppers is a fragrant vitamin snack that will allow you to pamper yourself and your loved ones with canned vegetables all winter long.
Borscht for the winter with tomatoes
This delicious aromatic soup will please the family at any time of the year. The main ingredients of borscht are vegetables: beets, cabbage and homemade tomato preparation. And the broth can be made either meat or lean.
Lenten cabbage soup with mushrooms
Shchi is a traditional first course of Russian, Ukrainian and Belarusian cuisine. It tastes like borscht, but shchi is less rich and rich, more liquid. An essential component of shchi is cabbage. It can be either fresh or pickled. The basis of shchi
Banana Smoothie with Blueberries and Cinnamon
Smoothie is a thick fruit or vegetable drink. The most common base for smoothies is banana. The thick consistency of smoothies is created by the pulp of the fruit, since the drink is not filtered, but simply ground in a blender. Unlike freshly squeez
Children's borscht
Pediatricians recommend including soups in the menu for children. They normalize digestion processes and charge little fidgets with energy. One of the healthiest soups is children's borscht. In the recipe, unlike the adult one, the use of garlic
Tuna and cucumber salad
A delicious, light, fresh salad with tuna and cucumber is a great dish to please your loved ones with.
Homemade apple pastila
Homemade pastila is a healthy and unusual dessert. Pastila can be made from a variety of fruits or berries. We offer a traditional recipe for homemade apple pastila. It is easy to make at home, has a long shelf life, and children will love it.
Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.
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