Low calorie Recipes – Healthy and Tasty Ideas

Explore Cookinero's low-calorie recipe collection and discover delicious meals that support your healthy lifestyle. Find guilt-free breakfasts lunches dinners and snacks perfect for weight management and balanced nutrition. Cookinero.com helps you enjoy flavorful food without compromising your calorie goals.

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Tomato lecho for the winter with carrots and peppers

Lecho for the winter with peppers, carrots and tomatoes is a great side dish from a jar for grilled meat or sausages. Lecho is a dish originally from Hungary. Afterwards, it gained popularity throughout Europe, especially in northern Germany. In Hung

Cranberry juice without sugar

Cranberries contain a large amount of vitamin B, C and microelements that strengthen the immune system and blood vessels, as well as relieve pain and fever. Knowing about the healing properties of cranberries, people have been making fruit drinks, de

Celery with carrots

Celery with carrots is a recipe that will be useful for those who are on a diet. This is a low-calorie PP salad, rich in vitamins and microelements. Use fresh vegetables for the dish, ideally grown in your own garden. Keep in mind that celery can be

Fried potatoes with canned mushrooms in a frying pan

Potatoes fried with canned champignons in a frying pan are an incredibly appetizing dish. To ensure that the potatoes acquire a golden crust and do not burn, you should fry them in a saucepan with a thick bottom. To enhance the mushroom flavor, onion

Beetroot Smoothie

Beetroot smoothie prepared according to our recipe is very tasty and bright. It fills the body with energy and also contains a large amount of antioxidants. Due to the fact that beetroot smoothie contains carrots, it contains vitamin A, which helps i

Cabbage rolls in tomato sauce

Cabbage rolls with rice in tomato sauce are one of the variations of an ancient nutritious dish made from cabbage and meat. At first, galushi were prepared in Rus', Belarus and Ukraine. When French cuisine came into fashion in the 17th-18th centu

Chicken broth with egg

Chicken broth doesn't just satisfy hunger. It heals! A mug of hot broth alleviates the general condition during a cold and other illnesses when there is no appetite. Today we will tell you how to make chicken broth with an egg. The dish turns out

Okroshka on kefir with boiled sausage

Okroshka on cold kefir is simply made for lunch or a snack on a hot summer day. To prepare it, you will need very little of your time and a few very simple ingredients. And to make the dish more filling, add some boiled sausage to this recipe.

Simple Chicken Ramen

Ramen is a nutritious dish of Eastern cuisine. It is characterized by the presence of a rich broth and noodles made from durum wheat. Our recipe is a more homey version of Ramen with chicken broth, carrots and quail eggs.

Soup with marinated mushrooms

Soup with marinated mushrooms turns out aromatic and satisfying. Vegetable and mushroom soups are less fatty than meat soups. They contain a large number of useful substances. Mushroom soup is prepared from fresh, dried and marinated mushrooms. The m

Borscht with tomatoes

Hearty, aromatic borscht. Vegetables make it especially tasty: tomatoes, beets, cabbage, sweet bell peppers. This borscht will please you any time of the year.

Zucchini with greens for the winter

The preparation of zucchini with greens is incredibly aromatic and juicy. Zucchini, due to its rather neutral taste, easily combines with other products. They are easily digested and rarely cause an allergic reaction. Marinated zucchini will decorate

Sauerkraut soup with chicken

Shchi is a traditional Russian soup made from cabbage. There are many variations of this dish: shchi made from fresh cabbage, green shchi. But perhaps one of the most unusual types is shchi made from sauerkraut. The soup is rich with a unique sournes

Zucchini Pasta for the Winter

Zucchini dishes are very popular in central Russia. Although this vegetable does not have a pronounced and memorable taste, absolutely any dish can be prepared from it. Very often, large harvests of vegetables in the fall are stored for the cold seas

Pumpkin and Cream Soup

The pleasant and delicate taste of pumpkin and cream soup is a filling, yet low-calorie lunch.

Mulled wine with red wine, orange and spices

Mulled wine is a hot alcoholic drink made from wine, with spices and fruits added. It first appeared in Central European countries and later gained popularity all over the world. Traditionally, mulled wine is prepared in autumn and winter, because it

Eggplant and Tomato Salad for the Winter

A very tasty and extremely healthy vegetable salad that will not leave you indifferent. It will help to make up for the lack of vegetables and vitamins in the winter diet. It is perfect as a side dish for fish and meat dishes, as an addition to other

Mushroom caviar from champignons

Mushroom caviar from champignons is a great addition to any side dish. It can be used as a filling for pastries or pancakes. It is also used in the preparation of omelettes or pizza. The recipe for caviar is very simple, so even a beginner can cook i

Chips in a vegetable dryer

With the help of an electric dryer, you can make healthy potato chips at home. By adjusting the mode, the chips in the vegetable dryer will be dried to the desired degree. Dried chips, unlike baked or fried ones, retain most of their useful propertie

Cream of forest mushroom soup

During the mushroom season, be sure to prepare a cream soup of wild mushrooms. White mushrooms, chanterelles and honey mushrooms are ideal for this dish, but you can choose any mushrooms to your taste. Cream of mushroom soup is prepared with cream, v

Pasta Bolognese

Classic Bolognese sauce is made from beef, bacon, celery, onions and carrots. Dry wine, milk, tomatoes and meat broth are added to it. But there are also simplified versions of Bolognese. You can make a delicious Italian dish in a simple way from ava

Squid with carrots and sour cream

Squid with carrots and sour cream is an incredibly tasty, healthy and nutritious dish. Squid in sour cream with onions and carrots is popular in Korean cuisine. Seafood with vegetables is cooked under different sauces. The most famous and affordable

Fruit canape with grapes, apples, orange and pineapple

How to easily decorate a party in the scorching sun? All you need is some fruit and skewers (or toothpicks). A great snack option for an outdoor party or for a sunny home party. Despite the beauty and festiveness of a fruit snack, you should be caref

Light milk soup with potatoes

Light milk soups are ideal for lunch for both children and adults. It is easy to prepare, you need very few products. The only feature of this and all milk soups is that after cooking it should be eaten immediately, because after a few hours it becom


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Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.

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