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Pumpkin chips
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Fluffy pancakes
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Onion jam
Champignons on skewers in the oven
Low calorie Recipes – Healthy and Tasty Ideas
Explore Cookinero's low-calorie recipe collection and discover delicious meals that support your healthy lifestyle. Find guilt-free breakfasts lunches dinners and snacks perfect for weight management and balanced nutrition. Cookinero.com helps you enjoy flavorful food without compromising your calorie goals.
Quick Pickled Cabbage with Beets
When buying white cabbage for pickling, first of all pay attention to the appearance of the head. The leaves should be firm and dense, with a fresh green color. It is important to inspect the head: if you find brown or black areas, even small ones, y
Mini Eggplant Pizzas
Of course, this is a very distant version from the classic pizza. But for those who try to avoid flour and pastries, this snack option is ideal. Cook with pleasure. Watch your health.
Smoothie with kefir and apple
Kefir smoothies are useful to drink to cleanse the body. The fermented milk product combined with fruits improves intestinal flora, removes excess fluid, waste and toxins. With such a drink in the diet, losing weight is very easy. The kefir smoothie
Soup with funchose
Chicken broths are healthy and easy to prepare. They are usually cooked with potatoes or pasta. The recipe for chicken soup with funchose and Chinese cabbage is very simple, and most importantly, the dish is low-calorie. To make the soup more rich, c
Lightly salted cucumbers
Lightly salted cucumbers are a traditional dish of Belarusian, Polish, Russian, Ukrainian and a number of other cuisines of the world, which is prepared from cucumbers using a short-term salting method. To quickly prepare delicious lightly salted cuc
Cream soup with cream and cheese
Cream soup with cream and cheese is a dish that can be used to feed unexpected guests. The treat is prepared very quickly and easily. Cheese soup is tender, light and at the same time very nutritious. The recipe uses two types of cheese - processed a
Okroshka with vinegar and water and chicken
Okroshka is filling, cooks quickly, contains healthy proteins from meat and vitamins from fresh vegetables. It is also a budget dish, because during the summer season almost all the ingredients can be picked in the garden :) A rich dish, with many dr
Creamy Garlic Puree
You can cook millions of different dishes with potatoes, everyday and festive. One of the most common side dishes on the table is mashed potatoes. You can easily make creamy mashed potatoes with garlic using our recipe.
Pea soup with ribs
Pea soup has been known all over the world since ancient times. It is impossible to say for sure who thought of adding such delicious smoked meats to it, but the significance of this discovery is hard to overestimate. Pea soup with ribs recipes may v
Simple cranberry juice
Cranberry juice, especially when prepared at home, is called a natural antibiotic and a storehouse of vitamin C. The right cranberry juice will boost your immunity, strengthen your blood vessels and reduce fever. We offer you a step-by-step recipe wi
Korean salad for the winter in jars
Oriental cuisine is distinguished by its love for spices - they can radically change the taste of familiar products. This is what happened with Korean salad: a mixture of peppers and coriander added brightness and spiciness to carrots and cucumbers,
Penne with tomatoes
To make penne with tomatoes like real Italians, the pasta itself needs to be cooked until al dente. To do this, cook it for a minute less than indicated on the package. Real pasta will never be crumbly and loose. You can use both fresh and canned tom
Diet rolls with salmon and cucumber
While maintaining a healthy diet, it is important not to forget about your favorite dishes. Some experts have developed a recipe for diet rolls through experience. In such PP rolls, cottage cheese is used instead of classic cream cheese and tradition
Citrus Punch
Traditional punch is most often an alcoholic drink with fruit juice, to which pieces of fruit, sugar or honey, various spices and herbs are added. Due to the popularity of the drink, its recipe is changing and supplemented: today it is prepared with
Shrimp with mushrooms
We suggest you prepare an unusual and tasty dish - shrimp with mushrooms. It will especially appeal to all seafood lovers. To prepare it, you will need only two main ingredients - large tiger shrimp and champignons. According to many nutritionists, t
Salad with squid and cherry tomatoes
A fresh, light salad with squid and cherry tomatoes will be a successful cold appetizer for lunch or a snack. A low-calorie dish, rich in fiber and protein, is quickly digested, gives an original, rich taste. This salad will fit perfectly into the su
Shrimp in Teriyaki Sauce
Shrimp in a frying pan in Teriyaki sauce is a balanced dish with a pronounced sweet and sour taste. Real Teriyaki is a glossy and shiny sauce with a viscous consistency. It is perfect for dishes with meat, poultry, and seafood. To make the dish perfe
Funchoza with pork
Funchoza with pork is a Korean dish that is prepared very quickly from glass noodles with meat, vegetables, soy sauce and spices. Funchoza with pork is spicy and aromatic. The noodles become transparent during cooking and absorb not only the taste an
Spinach in a creamy sauce with parmesan for garnish
The recipe for spinach in a creamy sauce is one of the popular options for preparing a side dish. Spinach has good taste qualities, it is low in calories and rich in microelements. To preserve the beneficial properties of the plant, it can be frozen.
Baked vegetables
Multi-component vegetable dishes always look great on the table. A bright combination of green, yellow, orange, purple and other colors - you want to try such a dish right away. But vegetables are not only beautiful. They are also a real treasure tro
Coffee with foam
Different countries have their own recipe for making coffee with milk foam. Moreover, everyone calls it differently. For example, in Israel it is Hafuch, in Spain - Bombon, and in France - Café au lait. But the main thing is not the name, but the qua
Tomato Bolognese
How to make a delicious tomato bolognese with fresh tomatoes? In the classic, correct recipe for this sauce, you need to pour in meat broth. But you can do without it. For example, add a large number of tomatoes. Due to the fact that they release jui
Celery for the winter
Canned celery is a great preparation for winter and spring, when the body especially needs vitamins. The "green" dressing is added to fish and meat dishes, salads. This way they become tastier, more aromatic and healthier. This recipe is de
Lamb soup
The high protein content and relatively low calorie content make lamb so healthy. If our body needs 4 to 5 hours to digest pork or beef, then it only takes 3 hours to digest lamb. Lamb soup is an easily digestible, dietary, tasty and very healthy dis
Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.
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