Baked vegetables

Cookinero 18 Jul 2025

Multi-component vegetable dishes always look great on the table. A bright combination of green, yellow, orange, purple and other colors - you want to try such a dish right away. But vegetables are not only beautiful. They are also a real treasure trove of vitamins and minerals. Carotene in carrots, potassium and fiber in bell peppers, vitamins PP and B in eggplant. The simplest and easiest way to enrich your body with everything it needs is to eat a portion of baked vegetables for lunch.

How to cook Baked vegetables

Step 1

Baked vegetables

Cut the carrots.

Step 2

Baked vegetables

Remove the core from the pepper, clean the cavity from the seeds. Cut the bell pepper.

Step 3

Baked vegetables

Separate the red onion into separate layers and chop coarsely.

Step 4

Baked vegetables

Peel the eggplant and cut it.

Step 5

Baked vegetables

Slice the mushrooms.

Step 6

Baked vegetables

Place the eggplants, carrots, onions, mushrooms and peppers in a baking dish. Season with salt and pepper to taste.

Step 7

Baked vegetables

Stir and place in the oven preheated to 180 °C for 25 minutes.

Baked vegetables - FAQ About Ingredients, Baking Time and Storage

Yes, you can use zucchini, sweet potatoes, or broccoli as alternatives. Just ensure they're cut into similar-sized pieces for even cooking.
Store them in an airtight container for up to 3-4 days. Reheat in the oven or microwave before serving.
Yes, this recipe is naturally low-carb. For even fewer carbs, reduce the amount of carrots and increase non-starchy veggies like mushrooms or zucchini.
Cover the dish with foil and reheat in a 350°F (175°C) oven for 10-15 minutes, or microwave with a damp paper towel over them.
Yes, but the texture may soften. Freeze in portions for up to 2 months. Thaw in the fridge before reheating.
Try rosemary, thyme, garlic powder, or smoked paprika for extra flavor. A sprinkle of Parmesan or nutritional yeast works well too.
Add protein like chickpeas, tofu cubes, or cooked chicken before baking. Serve over quinoa or with crusty bread on the side.
Peeling is optional - the skin becomes tender when baked. Leave it on for extra nutrients and texture.
Yes, chop all vegetables 1-2 days in advance and store separately in the fridge. Combine and bake when ready.
Lightly grease the dish with olive oil or use parchment paper. Tossing the veggies with a bit of oil before baking also helps.

Reviews: 0

0 Overall rating
5
0
4
0
3
0
2
0
1
0

Have you already prepared this recipe? Tell what you think.

Write a review

Will be displayed on the comment.
Your review must be at least 50 characters.

Trending

Asian Spritz

Three ingredients point to the Asian origin of this "Squirt": soju - the Korean national drink, the juice of the Asian citrus fruit yuzu and another citrus - pomelo.

Baked pears with cottage cheese

There are those who love pears in their simplest and most natural form - "from the tree" or bought from a trusted market merchant, and there are adherents of pears baked, grilled or stewed in sugar syrup. This recipe is for the latter, alth

Beef lagman
Beef, Lagman,

Beef lagman

Total Reviews:

Beef lagman is cooked less often than lamb, but still this option has a right to exist. It can be assumed that such a version arose simply from hopelessness - in the case when the first meat was more accessible than the second. By the way, this is us

Pickled gooseberries

Pickled gooseberries are added to homemade Provence cabbage, salads or served as a side dish to meat dishes.

Azerbaijani kutabs

Kutaby (or gutaby) is a traditional Azerbaijani snack, a thin pie with a filling of ground beef or lamb with the addition of lamb fat. Onions, herbs, cheese, and sometimes even pumpkin are also used for the filling of kutaby. Kutaby are fried in a dr

Azu in Tatar style

Azu is a Tatar dish that gained popularity in Soviet times. Traditionally, azu is made from lamb or beef, with onions, potatoes and pickles added. Everything is cut into strips and stewed in tomato sauce.

Apricot and gooseberry jam

The combination of sunny apricot and amber gooseberry is already picturesque in itself. Since it is difficult to catch the moment of optimal ripeness of gooseberries, they are often picked while still green and sour. In this case, this is what we nee

Funchoza with pork

Funchoza with pork is a Korean dish that is prepared very quickly from glass noodles with meat, vegetables, soy sauce and spices. Funchoza with pork is spicy and aromatic. The noodles become transparent during cooking and absorb not only the taste an

Categories Menu Recipes
Top