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Salad with kale
Kale is called plant-based beef, because. it is very rich in protein, calcium and iron - in terms of 1 calorie of the latter, it even has more than in beef, and more calcium than in milk. Plus, it's a great mood booster.
How to cook Salad with kale
Step 1
Rinse the cabbage in cold water and cut into medium pieces.
Step 2
Cut the avocado in half, remove the pit and peel. Cut into half rings.
Step 3
Divide the cauliflower into florets. Cut each inflorescence in half.
Step 4
Grate carrots on a medium grater.
Step 5
Combine vegetables in a salad bowl and top with dressing if desired.
Step 6
For the sauce, mix olive oil and apple cider vinegar, add finely chopped parsley.
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