Salad with kale

Kale is called plant-based beef, because. it is very rich in protein, calcium and iron - in terms of 1 calorie of the latter, it even has more than in beef, and more calcium than in milk. Plus, it's a great mood booster.

How to cook Salad with kale

Step 1

Rinse the cabbage in cold water and cut into medium pieces.

Step 2

Cut the avocado in half, remove the pit and peel. Cut into half rings.

Step 3

Divide the cauliflower into florets. Cut each inflorescence in half.

Step 4

Grate carrots on a medium grater.

Step 5

Combine vegetables in a salad bowl and top with dressing if desired.

Step 6

For the sauce, mix olive oil and apple cider vinegar, add finely chopped parsley.

Reviews: 0

0 Overall rating
5
0
4
0
3
0
2
0
1
0

Have you already prepared this recipe? Tell what you think.

Write a review

Will be displayed on the comment.
Your review must be at least 50 characters.

Trending

Ginger tincture

Ginger is a well-known and beloved spice. In the kitchen, only the root of the plant is used, which is rightfully considered one of the most useful natural products. Ginger tincture, when consumed in moderation, helps improve memory, restores skin co

Chicken basturma

A simple recipe for a great snack for all occasions - spicy spicy chicken!

Dumplings baked with sour cream

Pelmeni are a familiar, filling and tasty dish. But you can cook them in a very original way: bake them in the oven with sour cream sauce. This option for cooking the dish will not take much time, but will please you with the result. Juicy meat in te

Khinkal in Dagestan style

Khinkal is a traditional Caucasian dish. It is often confused with such a famous Georgian dish as khinkali. And, although the set of products in both dishes is quite similar, they are nevertheless different. Traditionally, khinkal is prepared on the

Asian Spritz

Three ingredients point to the Asian origin of this "Squirt": soju - the Korean national drink, the juice of the Asian citrus fruit yuzu and another citrus - pomelo.

Beef knuckle

The special value of the beef knuckle (the lower part of the beef carcass leg) is the marrow bone, rich in nutrients. The recipe recommends using meat from young animals no more than 20 months old. It can be distinguished by the rich red and pink col

Categories Menu Recipes
Top