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Oatmeal vegetable smoothie
Description
This oatmeal-based vegetable snack is a healthy alternative to traditional oatmeal for breakfast. Pumpkin and oatmeal - this combination will give a lot of energy for a long time.
Step-by-Step Cooking Instructions
Step 1
Pass the pumpkin through a meat grinder or grind in a blender. Grate carrots on a medium grater.
Step 2
Mix vegetables with hercules, pour hot water, salt and put on medium heat. Boil. Boil 5 min. from the moment of boiling. Then remove from heat and leave to infuse for another 30 minutes.
Step 3
Strain the mixture. Add butter and honey to smoothie to taste.
Ingredients
Categories
Pumpkin Carrot Oat flakes Kissel Smoothies Oatmeal jelly Irritable bowel syndrome Diet for irritable bowel syndrome
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