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Eggplant saute for the winter
Chicken strips like KFC
Apple and Zucchini Fritters
Yeast-free Easter cake
Grissini with garlic butter
Peppers stuffed with meat in a saucepan
There are common allergens Recipes – Healthy and Tasty Ideas
Navigating dietary restrictions? Explore our recipes that address common allergens such as gluten dairy nuts soy eggs and shellfish. Find delicious alternatives and substitutions to create allergen-free meals without sacrificing flavor. We offer resources and tips for cooking safely and confidently with allergies in mind.
Tomato puree soup with chicken
Chicken meat is considered one of the most dietary, but at the same time it combines a large number of proteins, microelements, such as calcium, iron and phosphorus, as well as vitamins A, E and group B. Tomatoes are rich in vitamin C and K and potas
Green pea puree
An unusual recipe for green pea puree. An excellent alternative to regular mashed potatoes, the dish will be a good side dish for any meat. Pea puree is fat-free, which means that it can replace any meal if you want to get in shape.
Fruit salad for kids on Greek yogurt with tangerines
Fruit salad is a delicious and healthy dessert. It is ideal for children, as it is prepared exclusively from natural products. To prepare, take your favorite fruits and yogurt. Yogurt can be both classic and with fruit additives - rely on individual
Jellied pie with kefir
If you love pies, but you are afraid that you will have to spend a lot of time and effort on them, then we have good news: a jellied pie with kefir in the oven is the kind of pastry that you will conquer, even if you have never turned on the oven in
Shrimp in panko breadcrumbs
Breaded shrimp are a great snack for a cozy evening. The largest representatives of these small crustaceans are tiger shrimp. They got their name due to their appearance, stripes on the shell. Panko breadcrumbs are a special breading mixture original
Cappuccino coffee
Classic cappuccino coffee is prepared with a cappuccino maker, because the main highlight of the drink is its high milk foam. But at home, you may not have a coffee machine. True coffee lovers do not give up and find a way to make cappuccino coffee a
Quick breakfast in a bun
Breakfast is the most important meal of the day, and there is usually not enough time for it. A quick breakfast in a bun is, without a doubt, a recipe for a hearty and tasty breakfast. It is better to take a higher bun so that the filling fits.
Sugar Heart Buns
For sugar heart buns, use high-quality butter without additional vegetable fats. It contains only cream or whole milk. Real butter should have a fat content of at least 72.5%. You should choose butter in foil packaging or opaque parchment - these mat
Canapes with shrimps
Canapes are small sandwiches, most often served at buffets. This snack came to us from France in the 19th century, it was the French who laid the standards for table setting and mini-snacks. These small sandwiches are quick and easy to prepare, but a
Dietary cottage cheese casserole
Dietary cottage cheese casserole is one of the traditional dishes of the peoples of Northern and Eastern Europe. Thanks to the main ingredient - cottage cheese, which contains a large amount of animal protein and vitamin B12, pp casserole cooked in t
Vegetable lasagna with zucchini
Lasagne is an Italian dish made from thin sheets of dough with layers of minced meat and cheese under white sauce. Our recipe differs from the popular version: instead of lasagne sheets, we use zucchini, and instead of béchamel sauce, we use cottage
Broccoli Casserole
Broccoli casserole is one of many variations on the casserole theme. This recipe is unique in that it uses products rich in vitamins and healthy fats. Cheese and cream contain a large amount of calcium. Eggs contain healthy fats and minerals. And bro
Salad "Tenderness" with cucumber and chicken
The Tenderness salad is one of the classic mayonnaise salads that are laid out in layers. The dish is prepared on the basis of boiled chicken fillet, fresh cucumber, juicy sweet tomatoes and boiled eggs. The salad is dressed with mayonnaise, but you
Manti with meat and Chinese cabbage
This dish has its own holiday, which is celebrated on November 25. Juicy, filling and delicious manti are prepared with clover, wild garlic, quince, cabbage and even pilaf. There are even so-called "mouse" manti. But don't be alarmed -
Red fish in creamy sauce
Red fish in a creamy sauce will be juicy, tasty and evenly baked only if it is chosen and cut correctly. Chum salmon, salmon, pink salmon, trout and other representatives of the "reds" should have bright, shiny scales, a pleasant smell and
Pike cutlets
The main ingredient of this recipe can often be seen in photographs of fishermen. Pike cutlets are not the most common dish in the urban environment. But this is their advantage: such a hot dish can confidently be classified as a non-standard dish. H
Steamed omelette
Breakfast is a meal that you don't want to spend a lot of time on, but everyone loves to eat deliciously. A steamed omelette is just such a breakfast option: it's very easy and quick to prepare, and it turns out tender and tasty. The dish is
Kefir cake
Cupcakes are a delicious and simple dessert that is easy to make at home. It will take very little time to prepare, and the ingredients for cupcakes can be found in any refrigerator. If you make cupcakes with kefir - it is better to take 3.2% fat - t
Pasta with ready-made sauce "Pesto"
"Pesto" is an Italian sauce made from basil, pine nuts, cheese and olive oil. It is added to various dishes: pizza, avocado or tomato puree soup, simply spread on bread and, of course, added to pasta. Spaghetti with this sauce turns out ver
Baked stew with vegetables, pork and paprika
A hearty and piquant stew can be a complete meal without any additives or appetizers. It is rich in flavor combinations and any side dish is appropriate for it.
Salad with shrimps and cheese sauce
Shrimp salad with cheese sauce is an incredible combination of ingredients! Our recipe will allow you to prepare a very special, exquisite dish. Seafood salads are always tasty, light and very healthy!
Sour cream mousse with cocoa
The gelatin and cocoa dessert is so quick and easy to make that even a beginner can handle the recipe. The dish is low-calorie and very tasty, so both children and adults will like it. You can use your favorite additives as ingredients, such as cinna
Pollock in breadcrumbs
Pollock is a tasty and versatile fish. It can be fried, stewed, baked. You can cook pollock in breadcrumbs in a frying pan. The recipe for pollock fillet in breadcrumbs is not at all complicated. It will require a minimum of ingredients and a little
Classic Italian Bolognese
Classic Italian Bolognese is served with spaghetti. They should be made from durum wheat. If desired, you can replace them with pasta with the same characteristics. To make the sauce and pasta more filling and juicy, use minced pork. If you choose st
Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.
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