Poke with salmon

Cookinero 20 Mar 2025

Poke is a Hawaiian dish that has gained popularity all over the world and has recently appeared in Russia. Today, poke can be found in many restaurants and cafes. The dish is rice or other boiled grains with the addition of raw fish, seafood and vegetables. All additional ingredients are cut into cubes or slices and laid on top of the rice base, and then poured with sauce. Poke can be served both as an appetizer and as a main course.

How to cook Poke with salmon

Step 1

Poke with salmon

Prepare the rice. Rinse it 2-3 times until transparent, pour in cold water in a 1:1 ratio and add a little salt.

Step 2

Poke with salmon

Cover the rice with foil and make small holes in it. Cook the rice on low heat for 10-15 minutes, turn it off and leave it to cook under the foil.

Step 3

Poke with salmon

Cut the radish into wedges, the cucumber into thin slices. Cut the green onion into thin feathers diagonally. Cut the nori into triangles.

Step 4

Poke with salmon

Cut the salmon into large cubes. Transfer the fish to a small bowl and pour in a marinade of rice vinegar, soy sauce, cane sugar, dried garlic and sesame oil. Add some green onions to the salmon, stir and leave to marinate for 10-15 minutes.

Step 5

Poke with salmon

Peel the avocado and cut into thin slices.

Step 6

Poke with salmon

Place a rice ball in the center of the plate. Arrange cucumber slices, marinated salmon, avocado slices, radishes, nori, and green onions around it. Garnish the poke with jalapeno pepper flakes. Pour the remaining salmon marinade into a bowl and serve. The salmon poke is ready. Enjoy!

Poke with salmon - FAQ About Ingredients, Baking Time and Storage

Yes, you can use tuna, yellowtail, or even cooked shrimp as alternatives to salmon. Just ensure the fish is fresh and sushi-grade if consuming raw.
For a low-carb option, replace rice with cauliflower rice, zucchini noodles, or a bed of mixed greens to keep it light and healthy.
Store leftover poke in an airtight container for up to 24 hours. However, for best quality, consume it fresh as the fish and avocado may degrade over time.
Absolutely! Replace salmon with cubed tofu or tempeh, and marinate it the same way. Add edamame or mushrooms for extra texture and flavor.
You can substitute cane sugar with honey, maple syrup, or regular white sugar in the marinade for a similar sweet balance.
Toss avocado slices lightly with lemon or lime juice to slow oxidation, or add them just before serving to keep them fresh and vibrant.
Freezing raw marinated salmon isn’t recommended for poke, as the texture will change upon thawing. It’s best enjoyed fresh.
Try adding mango slices, pickled ginger, seaweed salad, crushed peanuts, or a drizzle of sriracha mayo for extra flavor and crunch.
Simply multiply the ingredients by the number of servings needed. Prep components separately and let guests assemble their own bowls for ease.

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