Okroshka on kefir without meat

Cookinero 7 May 2025

Okroshka is one of the most summery dishes. And it is not surprising, because it is quick and easy to prepare, brings coolness on a hot summer day and is quite filling. According to this recipe, you can prepare the lightest and most dietary version of okroshka on kefir without adding meat.

How to cook Okroshka on kefir without meat

Step 1

Okroshka on kefir without meat

Boil the washed potatoes on the fire for 25-30 minutes. After boiling, let them cool down and then remove the skin.

Step 2

Okroshka on kefir without meat

Pour water into a small cooking container and cook the eggs there until fully cooked. Then place the eggs under cold water until cool.

Step 3

Okroshka on kefir without meat

Cut the young radish into small cubes.

Step 4

Okroshka on kefir without meat

Chop the cucumber into the same cubes.

Step 5

Okroshka on kefir without meat

Chop the herbs as finely as possible.

Step 6

Okroshka on kefir without meat

Use a knife to cut the boiled potatoes into small cubes.

Step 7

Okroshka on kefir without meat

Peel the eggs and cut them into cubes as well.

Step 8

Okroshka on kefir without meat

Once you mix all the chopped ingredients, the okroshka will be ready. All that remains is to divide it into portions and season each with kefir, sour cream or mayonnaise.

Okroshka on kefir without meat - FAQ About Ingredients, Baking Time and Storage

Yes, you can use buttermilk, plain yogurt thinned with water, or even a mix of sour cream and carbonated water for a similar tangy flavor.
Okroshka can be stored in an airtight container in the fridge for up to 24 hours. Add kefir or dressing just before serving to keep ingredients fresh.
To make it low-carb, replace potatoes with turnips or radishes, and adjust the amount of kefir or dressing to control carbs further.
Freezing is not recommended, as the fresh vegetables will lose texture, and dairy-based dressings may separate when thawed.
Dill, parsley, and green onions are classic choices, but cilantro or chives can add a unique twist.
Yes, boiled chickpeas, tofu, or cooked quinoa make great plant-based protein additions. For non-vegetarian options, try diced ham.
Increase the ratio of sour cream to kefir or blend some of the dressing with avocado for a richer texture.
Prep ingredients separately and let guests assemble their bowls with preferred dressings. Serve with extra herbs and lemon wedges for freshness.

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