There are common allergens Recipes – Healthy and Tasty Ideas

Navigating dietary restrictions? Explore our recipes that address common allergens such as gluten dairy nuts soy eggs and shellfish. Find delicious alternatives and substitutions to create allergen-free meals without sacrificing flavor. We offer resources and tips for cooking safely and confidently with allergies in mind.

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Beef Pastrami

Pastrami is a Jewish delicacy made from marinated, smoked and boiled meat. For good pastrami, beef brisket is usually used. Preparing the meat requires a lot of time, effort and a small yield. But the taste of the meat is unsurpassed if done correctl

Pasta with Pesto

The legendary pesto sauce is believed to have originated in Genoa. There, classic pesto is prepared in a marble mortar with a wooden pestle, and includes Genoese basil, pine seeds, hard cheese made from sheep's milk, garlic, Ligurian olive oil an

Chicken Rette

Riete is a popular type of pate that has a fibrous structure. The 19th-century French writer Honore de Balzac wrote in his childhood memoirs about how much he enjoyed eating riete, spreading it on fresh bread. The spread is made from different types

Mozzarella Cheese Sticks

There is no doubt that cheese is one of the best appetizers. But even this appetizer can be improved by giving it an even more convenient shape and dipping it in batter. The result is cheese sticks that are chewy on the inside and crispy on the outsi

Strudel with apples

The first recipe for apple strudel was published in Vienna at the end of the 17th century, and since then, this exquisite dessert made from thin dough with fruit filling has become a signature of Austrian, German, Czech and, in general, European cuis

Cabbage casserole

Fresh cabbage and egg casserole is a delicious dietary dish that is cooked in the oven. If desired, you can add ingredients such as cheese, potatoes or minced meat to the recipe. To make the cabbage casserole juicy and tender, you need to take fresh

Onion "bombs"

Onion "bombs" or stuffed onions are a rare dish on our table, many are afraid to cook onions in this form. But it can be stuffed with minced meat, champignons and greens just like peppers or tomatoes.

Soft caramel

Soft caramel is used as a filling for sweets and croissants, apples are cooked with it, and the glossy caramel coating on cakes looks perfect. Caramel sauce is a great layer for cakes, it is served with ice cream and cupcakes. Confectionery decoratio

Soba with chicken and sweet pepper

Soba is a Japanese brown noodle made from buckwheat flour. It is very healthy compared to other types of pasta, as it contains all 8 essential amino acids, as well as antioxidants and other nutrients. Make a buckwheat noodle wok: boil soba, add fried

Chicken soup with fried vermicelli

Chicken soup with fried noodles is ideal for the dinner table, for the whole family. Light soup with aromatic broth is a simple and tasty first course option. The soup requires a minimum of time to prepare, it is low-calorie and aromatic, easy to dig

Hot dog with cheese

An American dish that is loved all over the world, and Russia is no exception. Today, hot dogs are a popular street food, having pushed burgers and shawarma out of their positions. A hot dog with cheese is prepared quickly and does not require a lot

Risotto with chicken

Many sources classify risotto as haute cuisine, but it is quite easy to make classic risotto at home. To make it work, it is important to choose the right rice. For chicken risotto, we used carnaroli, but it can be replaced with arborio.

Puff pastry with sausage

Puff pastry with sausages is a great alternative to sausages in dough. You can eat several times less of small puff pastries, and they are not so caloric. The recipe is easy to prepare, suitable as an appetizer for a festive table. The dish is prepar

Tabouleh

Tabbouleh, or “mixed vegetables,” is made all over the Middle East and North Africa. Chefs mix different types of vegetables and greens with bulgur or couscous into one dish and serve. The salad is dressed with lemon juice and olive oil. The grains a

Lemon Puff Pastry

Puff pastry is a pastry made from puff pastry. You can add a variety of savory or sweet fillings to it. Puff pastry with lemon is suitable as an afternoon snack or a light snack, an addition to tea or coffee. You can use ready-made puff pastry from t

Pickle soup for the winter

An appetizer of fresh cucumber and pearl barley is the first aid in preparing rassolnik. Small 500 ml jars with a soup base will help you quickly and deliciously prepare the "first course" for lunch. Rassolnik turns out rich, satisfying and

Salad "Sail" with chips

Salad "Sail" with chips is a tasty and very nutritious dish. It got its name because of its appearance. Chips that resemble sails are used for decoration. To prepare "Sail" with chips step by step, you will need chicken breast, ma

Millet porridge on water

Millet porridge on water turns out as tasty as on milk. Such porridge can be served not only as a healthy dish for breakfast, but also as a side dish for meat, fish, vegetable snacks. The taste of millet depends on the quality of the kernels. It is b

Ham, Cheese and Egg Flatbread Sandwich

Scrambled eggs, slices of ham, cheese and tomato are wrapped in a flatbread, which is then fried in a frying pan until crispy. The cheese inside melts and you get an incredibly tasty hot sandwich. If you like delicious and hearty breakfasts, then you

Salad with tuna and olives

Salad with tuna and olives is the food of long-livers. It is believed that eating a salad with tuna, cucumber, olives at least once a week, you can live to 100 years. Salad with tuna, canned olives is a very tasty dish, rich in omega-3 acids and heal

Meat rolls

Many people prepare meat rolls for the festive table, but we believe that it can be one of the favorite lunch dishes on weekdays. The secret of the tenderness of the rolls is that the filling contains sour cream and juicy champignons. And the viscous

Salad with chicken breast and prunes

Salad with chicken breast and prunes is simply made for a festive table. Thanks to the combination of cheese and egg, the salad turns out very tender and satisfying. You can treat yourself and your loved ones to this dish any day - the recipe is very

Classic Crab Salad with Rice and Corn

Yes, this is the same crab salad that does not contain crabs, but has a hint of their presence in the form of crab sticks. This product with the taste of crab meat appeared in Japan in 1976, and 10 years later, the production of crab sticks was estab

Pita bread

Pita is an amazing food. It's not just about its taste, but also about the "pocket" it has. It acts as a "package" for other products. You can put fresh vegetables, meat, fish, shashlik in the pocket. There are many variations


Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.

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