There are common allergens Recipes – Healthy and Tasty Ideas

Navigating dietary restrictions? Explore our recipes that address common allergens such as gluten dairy nuts soy eggs and shellfish. Find delicious alternatives and substitutions to create allergen-free meals without sacrificing flavor. We offer resources and tips for cooking safely and confidently with allergies in mind.

Reset
Filters
  • 302
  • 27
  • 20
  • 28
  • 16
  • 12
  • 12
  • 23
  • 177
  • 26
  • 132
  • 117
  • 14
  • 226
  • 413
  • 24
  • 19
  • 93
  • 32
  • 82
  • 26
  • 30
  • 12
  • 18
  • 85
  • 14
  • 92
  • 12
  • 63
  • 13
  • 12
  • 18
  • 1582
  • 19
  • 153
  • 17
  • 18
  • 24
  • 83
  • 97
  • 43
  • 108
  • 17
  • 15
  • 64
  • 13
  • 17
  • 221
  • 30
  • 27
  • 103
  • 11
  • 14
  • 122
  • 38
  • 11
  • 22
  • 36
  • 15
  • 63
  • 14
  • 19
  • 42
  • 12
  • 47
  • 17
  • 74
  • 147
  • 30
  • 26
  • 26
  • 27
  • 36
  • 38
  • 53
  • 69
  • 61
  • 12
  • 16
  • 66
  • 12
  • 231
  • 15
  • 52
  • 11
  • 141
  • 14
  • 32
  • 65
  • 75
  • 15
  • 37
  • 16
  • 44
  • 93
  • 65
  • 56
  • 11
  • 67
  • 33
  • 23
  • 43
  • 16
  • 11
  • 45
  • 15
  • 105
  • 23
  • 47
  • 21
  • 12
  • 91
  • 11
  • 288
  • 48
  • 21
  • 124
  • 38
  • 11
  • 30
  • 13
  • 30
  • 24
  • 11
  • 69
  • 14
  • 80
  • 28
  • 14
  • 76
  • 51
  • 11
  • 13
  • 14
  • 13
  • 79
  • 19
  • 14
  • 18
  • 12
  • 129
  • 370
  • 11
  • 81
  • 12
  • 37
  • 13
  • 65
  • 63
  • 11
  • 11
  • 49
  • 16
  • 20
  • 11
  • 12
  • 26
  • 44
  • 16
  • 47
  • 18
  • 14
  • 33
  • 140
  • 18
  • 11
  • 12
  • 25
  • 12
  • 12
  • 15
  • 21
  • 29
  • 11
  • 13
  • 25
  • 29
  • 13
  • 40
  • 18
  • 26
  • 28
  • 20
  • 1977
  • 15
  • 11
  • 16
  • 84
  • 34
  • 11
  • 122
  • 23
  • 32
  • 36
  • 13
  • 21
  • 129
  • 16
  • 28
  • 20
  • 12
  • 29
  • 23
  • 11
  • 17
  • 11
  • 108
  • 73
  • 66
  • 20
  • 11
  • 14
  • 43
  • 14
  • 15
  • 162
  • 14
  • 99
  • 12
  • 18
  • 15
  • 29
  • 13
  • 22
  • 718
  • 95
  • 183
  • 14
  • 17
  • 22
  • 93
  • 19
  • 419
  • 26
  • 13
  • 17
  • 14
  • 137
  • 13
  • 14
  • 13
  • 13
  • 27
  • 33
  • 19
  • 22
  • 16
  • 38
  • 26
  • 16
  • 76
  • 39
  • 225
  • 54
  • 119
  • 13
  • 15
  • 18
  • 26
  • 170
  • 71
  • 21
  • 100
  • 11
  • 12
  • 26
  • 204
  • 20
  • 26
  • 108
  • 37
  • 23
  • 26
  • 31
  • 13
  • 11
  • 180
  • 559
  • 12
  • 33
  • 52
  • 13
  • 17
  • 17
  • 36
  • 16
  • 15
  • 21
  • 18
  • 525
  • 65
  • 69
  • 23
  • 14
  • 20
  • 32
  • 20
  • 32
  • 79
  • 66
  • 21
  • 15
  • 525
  • 15
  • 77
  • 1196
  • 71
  • 136
  • 475
  • 13
  • 13
  • 65
  • 11
  • 16
  • 12
  • 12
  • 16
  • 14
  • 11
  • 17
  • 102
  • 21
  • 20
  • 18
  • 34
  • 21
  • 292
  • 35
  • 28
  • 15
  • 19
  • 27
  • 22
  • 21
  • 16
  • 58
  • 13
  • 236
  • 15
  • 31
  • 19
  • 15
  • 27
  • 19
  • 14
  • 42
  • 34
  • 92
  • 40
  • 108
  • 14
  • 41
  • 11
  • 17
  • 23
  • 17
  • 11
  • 11
  • 49
  • 23
  • 14
  • 49
  • 15
  • 74
  • 28
  • 26
  • 12
  • 34
  • 18
  • 56
  • 94
  • 19
  • 21
  • 28
  • 49
  • 14
  • 14
  • 51
  • 13
  • 11
  • 16
  • 29
  • 29
  • 60
  • 116
  • 18
  • 30
  • 84
  • 17
  • 20
  • 151
  • 21
  • 18
  • 16
  • 35
  • 19
  • 17
  • 13
  • 30
  • 14
  • 116
  • 103
  • 58
  • 11
  • 42
  • 15
  • 16
  • 106
  • 163
  • 16
  • 11
  • 274
  • 135
  • 16
  • 55
  • 43
  • 25
  • 13
  • 99
  • 21
  • 68
  • 18
  • 21
  • 12
  • 14
  • 40
  • 18
  • 62
  • 42
  • 300
  • 32
  • 99
  • 118
  • 14
  • 50
  • 66
  • 21
  • 14
  • 11
  • 83
  • 15
  • 12
  • 14
  • 24
  • 17
  • 29
  • 23
  • 13
  • 45
  • 17
  • 22
  • 22
  • 67
  • 12
  • 21
  • 18
  • 13
  • 35
  • 119
  • 72
  • 14
  • 111
  • 62
  • 53
  • 45
  • 26
  • 27
  • 25
  • 19
  • 23
  • 15
  • 19
  • 859
  • 14
  • 19
  • 11
  • 14
  • 13
  • 22
  • 68
  • 24
  • 11
  • 15
  • 15
  • 14
  • 16
  • 289
  • 322
  • 129
  • 12
  • 13
  • 60
  • 16
  • 18
  • 113
  • 169
  • 12
  • 14
  • 20
  • 20
  • 20
  • 30
  • 14
  • 38
  • 33
  • 11
  • 79
  • 17
  • 20
  • 61
  • 25
  • 20
  • 36
  • 13
  • 55
  • 13
  • 28
  • 16
  • 13
  • 21
  • 39
  • 42
  • 123
  • 54
  • 20
  • 154
  • 15
  • 12
  • 20
  • 13
  • 27
  • 34
  • 398
  • 17
  • 13
  • 1575
  • 24
  • 14
  • 17
  • 20
  • 265
  • 20
  • 209
  • 22
  • 90
  • 13
  • 16
  • 58
  • 13
  • 11
  • 13
  • 15
  • 19
  • 19
  • 74
  • 14
  • 112
  • 69
  • 30
  • 55
  • 11
  • 45
  • 11
  • 16
  • 31
  • 26
  • 26
  • 16
  • 16
  • 14
  • 21
  • 76
  • 111
  • 13
  • 16
  • 28
  • 34
  • 12
  • 21
  • 56
  • 44
  • 41
  • 50
  • 5
  • 4
  • 3
  • 2
  • 1
Reset
Meringue cream

According to the method of preparation, there are French, Swiss and Italian meringues. The easiest way is to make Italian meringue. That is, pour a syrup of water and sugar into whipped egg whites. This way, there is no risk of making it too sweet. E

Buckwheat with kefir for weight loss

To lose weight quickly, but not to lose useful vitamins and microelements, experts recommend a diet of buckwheat with kefir. In a week on such a diet, you can lose 7-8 kilograms, and also improve the functioning of the gastrointestinal tract. Buckwhe

Alexandrian Easter cake

Among all Easter baking, the Alexandrian kulich has a special place. The peculiarity of the Alexandrian dough recipe for kulich is the long soaking of the dough, which is prepared without the use of flour. And baked milk gives the dough a pleasant, s

Baked hake with lime

If you want to please all your loved ones, cook hake in the oven with lime! This dish is perfect for those who watch their figure, as well as for those who love to eat deliciously. Both adults and children will definitely ask for another piece of ten

Cake "Number"

The "Number" cake can be easily prepared for a child's birthday. It looks very appetizing and festive, made from shortbread layers and layered with butter cream. For such a cake, it is important to prepare an even stencil and carefully

Wheat porridge

For wheat porridge, the grain is usually made in two types: "Poltavskaya" and "Artek". The latter is the most popular, since the grain is finely crushed. Therefore, it takes a minimum of time to prepare. Another huge plus of porri

Blueberry Pie

Desserts can also be healthy if you make them from the right ingredients. For example, instead of regular pastries, diversify your menu with a sweet pie with low-fat cottage cheese and blueberries. Cottage cheese is a well-known source of calcium, an

Pasta with shrimp and garlic

Pasta with shrimp and garlic is quick and very tasty. And most importantly, shrimp are very healthy. Their meat contains a large amount of protein, iodine, fatty acids and antioxidants, B vitamins, vitamin A, selenium, copper, iron, phosphorus, sodiu

Scotch eggs

Scotch eggs are a traditional British dish that consists of boiled eggs fried in minced meat with a crust of breadcrumbs. Any minced meat you have on hand will do for this dish.

Creamy strawberry curd

Creamy strawberry curd is a great alternative to store-bought yogurts and "miracle curds" with artificial colors and flavors. Such a delicious and healthy dessert can be made from the simplest ingredients. Take cottage cheese, sour cream an

Tartlets with shrimps and cream cheese

Shrimp tartlets with cream cheese are an incredibly tender appetizer. Due to their versatility and quick preparation, this French delicacy has become popular in Russian cuisine. The recipe allows you to use both boiled and fried shrimp. You can also

Milk and cream sauce

Milk and cream sauce is a tasty and filling addition to almost any dish on your table. The sauce can also be used as a dressing. It is great for meat, fish or poultry dishes, and complements side dishes and vegetable stews well. The sauce will not ta

Chicken breasts in tomato cream sauce

Chicken breasts in tomato-cream sauce are a variety in your everyday menu. Cherry tomato salad is a great side dish.

Classic Beef Stroganoff

The name of the dish reminds us of Count Alexander Grigorievich Stroganov, whose chef first prepared this dish. The combination of beef with a delicate creamy sauce has already become a classic, and the dish is a favorite dish for many people around

Sponge cake in a frying pan

Even without an oven, you can bake a delicious dessert! Use a simple recipe for a sponge cake in a frying pan. Despite the fact that the pastry is prepared in an unconventional way, it turns out very soft, airy and fluffy. The taste of a sponge cake

Profiteroles with cream

Profiteroles with cream are a delicate, airy dessert of French cuisine. It can be made at home. The main thing is to make choux pastry and prepare butter cream for the filling. To make profiteroles with whipped cream, you need to choose 33% fat cream

Poached egg with vinegar

How to cook a poached egg? Do you need to add vinegar to it? Housewives have many questions about how to cook this dish, since the information on the Internet is often very contradictory. But a poached egg in a saucepan with vinegar is one of the mos

Shaggy carp

Carp in Chinese is called "shaggy" for its appearance, vaguely reminiscent of tousled hair. The dish looks very original and authentic, and it tastes excellent. The main secret of the dish is to create transverse cuts. Hot oil gets into the

Fried pollock with garnish

Sea fish is cooked with carrots and onions in a frying pan. Fish with vegetables can be considered a separate dish. Fresh or frozen fish can be used for cooking.

Chickpea pancakes with mushrooms

Bake original chickpea pancakes with mushrooms and cream cheese. Chickpeas are large peas that have recently become very popular in our country. The relevance of the product is easy to explain, because it is very useful.

Austrian Strudel

The main secret of a good strudel is a very thin dough. According to legend, it used to be tested on a newspaper: if you can read something through the dough, it was a success. If you want to get a result no worse at home, then the dough should not b

Avocado, Cucumber and Cabbage Salad

Gathered all your strength and went on a diet, but the recipes of "healthy eating" do not appeal? Light salad of avocado, cucumber and cabbage is rushing to the rescue! Delicious, nutritious, full of vitamins and minerals salad will give a

Cabbage pie with kefir

Cabbage pie in the oven turns out fluffy, ruddy, like a sponge cake, tasty, but not sweet. To prepare the dish, it is better to use kefir of medium fat content from 2.5% to 5%. Then the dough will be even airier and more tender. Cabbage of any variet

Chicken breast stuffed with mushrooms

Chicken breast stuffed with mushrooms, vegetables and cheese turns out tasty and juicy. The filling soaks the meat well during baking in the oven, giving it a piquant aroma. For this recipe, it is better to take champignons - mushrooms that do not re


Your Banner Here

Hurry up to reserve your spot

Contact us

Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.

Cookinero

Recipes
Cookinero
Categories Menu Recipes
Top