Tuna steak in soy-honey sauce with lime

Name: Tuna steak in soy-honey sauce with lime
Total time: 30 min
Yield: 1
Cuisine: European
Ingredients: Tuna fillet - 200 g; Soy sauce - 30 g; Vegetable oil - 34 g; Honey - 28 g; Lime juice - 5 g; Ground ginger - 3 g

Cookinero 12 Apr 2025

11760

Sea fish tuna is a fish with red meat. It is an interesting fact that parasites practically do not start in tuna, which is why its meat is great for eating raw. In this recipe, we offer you to cook tuna fillet in a marinade of soy sauce, honey with ginger and lime. Recommended roasting is medium.

How to cook Tuna steak in soy-honey sauce with lime

Step 1

Prepare the dressing: mix soy sauce, vegetable oil, honey, lime juice and ground ginger.

Step 2

When mixing the marinade, add the dried herbs and blend until smooth.

Step 3

Marinate tuna fillet for 20 minutes.

Step 4

Place the tuna in a preheated frying pan, drizzled with vegetable oil.

Step 5

To achieve medium-rare, you will need to fry the tuna for 3 minutes; for well-done, another 6 minutes.

Step 6

Serve the dish beautifully: cut the fillet into slices, place the fish on spinach leaves, garnish with cherry tomatoes and lime, pour over teriyaki sauce. Enjoy your meal.

Tuna steak in soy-honey sauce with lime - FAQ About Ingredients, Baking Time and Storage

Can I substitute honey with another sweetener in the marinade?

Yes, you can use maple syrup, agave nectar, or brown sugar as alternatives to honey for a similar sweetness in the marinade.

How long can I store marinated tuna in the fridge before cooking?

Marinated tuna can be stored in the fridge for up to 24 hours, but for best results, cook within 20 minutes to 2 hours to avoid over-marinating.

What can I use instead of tuna if I don't eat fish?

For a vegetarian option, try using thick slices of portobello mushrooms or firm tofu. Marinate and cook them similarly for a delicious alternative.

How can I make this recipe gluten-free?

Use tamari or a certified gluten-free soy sauce instead of regular soy sauce to make this dish gluten-free without sacrificing flavor.

What sides pair well with this tuna steak?

This tuna pairs wonderfully with steamed jasmine rice, quinoa, or a light cucumber salad for a balanced meal.

Can I freeze cooked tuna steak for later?

Yes, cooked tuna can be frozen for up to 2 months. Thaw in the fridge overnight and gently reheat in a pan to preserve texture.

How do I adjust the recipe for more servings?

Double or triple the marinade ingredients proportionally and cook the tuna steaks in batches to avoid overcrowding the pan for even cooking.

What’s the best way to reheat leftover tuna steak?

Reheat gently in a skillet over low heat for 1-2 minutes per side to avoid drying out the tuna. Microwaving is not recommended.

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Tuna steak in soy-honey sauce with lime

How to cook Tuna steak in soy-honey sauce with lime

Step 1

Step 2

Step 3

Step 4

Step 5

Step 6

Tuna steak in soy-honey sauce with lime - FAQ About Ingredients, Baking Time and Storage

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