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Cod cutlets

Author
Cookinero 25 Jul 2025
2570
Cod cutlets

Cod mince cutlets are tender and very healthy. Soft, almost boneless white cod meat is perfect for preparing a variety of dishes, and the minimal amount of fat places this product in the category of dietary recipes. When buying cod, carefully examine its appearance. The color of the fish should be uniform. High-quality fillet has a transparent glaze that shines on the cut and is present in a thin layer on the entire surface of the product.

How to cook Cod cutlets

Step 1

Cod cutlets

Prepare the mince for the fish cutlets. Place the ground cod, onion and bread in a deep dish. Break 1 chicken egg, season with ginger, basil, ground black pepper and add salt. Mix the mince for the cutlets and leave it for 10 minutes. If excess liquid forms during this time, it should be drained.

Step 2

Cod cutlets

Form the cutlets. Heat a frying pan with a little vegetable oil. Pour half a glass of flour onto a cutting board. Form the fish mince into cutlets and, rolling them in flour, immediately place them on the frying pan.

Step 3

Cod cutlets

Fry the minced fish. Cod cutlets fry very quickly. First fry on one side for 3-5 minutes. Then, turn them over to the other side, cover with a lid and cook for another 5 minutes.

Cod cutlets - FAQ About Ingredients, Baking Time and Storage

Yes, you can substitute cod with other firm white fish like pollock, haddock, or tilapia, which have a similar texture and mild flavor.
Store leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze them for up to 3 months.
Absolutely! Replace the bread with gluten-free breadcrumbs or crushed gluten-free crackers, and use a gluten-free flour for coating.
For a vegetarian version, use mashed chickpeas or tofu instead of fish, and a flax egg (1 tbsp flaxseed + 3 tbsp water) to bind. Adjust seasonings to taste.
Reheat in a skillet over medium heat with a splash of oil until warmed through, or use an oven at 350°F (175°C) for about 10 minutes to retain moisture.
Yes! Bake at 375°F (190°C) for 15-20 minutes, flipping halfway, for a healthier option. Lightly grease the baking sheet to prevent sticking.
Serve with a fresh salad, roasted vegetables, mashed potatoes, or lemon-dill yogurt sauce for a balanced meal.
Yes, you can mix and refrigerate the mince for up to 24 hours before shaping and cooking, but drain excess liquid before using.

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