Cod cutlets

Cookinero 25 Jul 2025

Cod mince cutlets are tender and very healthy. Soft, almost boneless white cod meat is perfect for preparing a variety of dishes, and the minimal amount of fat places this product in the category of dietary recipes. When buying cod, carefully examine its appearance. The color of the fish should be uniform. High-quality fillet has a transparent glaze that shines on the cut and is present in a thin layer on the entire surface of the product.

How to cook Cod cutlets

Step 1

Cod cutlets

Prepare the mince for the fish cutlets. Place the ground cod, onion and bread in a deep dish. Break 1 chicken egg, season with ginger, basil, ground black pepper and add salt. Mix the mince for the cutlets and leave it for 10 minutes. If excess liquid forms during this time, it should be drained.

Step 2

Cod cutlets

Form the cutlets. Heat a frying pan with a little vegetable oil. Pour half a glass of flour onto a cutting board. Form the fish mince into cutlets and, rolling them in flour, immediately place them on the frying pan.

Step 3

Cod cutlets

Fry the minced fish. Cod cutlets fry very quickly. First fry on one side for 3-5 minutes. Then, turn them over to the other side, cover with a lid and cook for another 5 minutes.

Cod cutlets - FAQ About Ingredients, Baking Time and Storage

Yes, you can substitute cod with other firm white fish like pollock, haddock, or tilapia, which have a similar texture and mild flavor.
Store leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze them for up to 3 months.
Absolutely! Replace the bread with gluten-free breadcrumbs or crushed gluten-free crackers, and use a gluten-free flour for coating.
For a vegetarian version, use mashed chickpeas or tofu instead of fish, and a flax egg (1 tbsp flaxseed + 3 tbsp water) to bind. Adjust seasonings to taste.
Reheat in a skillet over medium heat with a splash of oil until warmed through, or use an oven at 350°F (175°C) for about 10 minutes to retain moisture.
Yes! Bake at 375°F (190°C) for 15-20 minutes, flipping halfway, for a healthier option. Lightly grease the baking sheet to prevent sticking.
Serve with a fresh salad, roasted vegetables, mashed potatoes, or lemon-dill yogurt sauce for a balanced meal.
Yes, you can mix and refrigerate the mince for up to 24 hours before shaping and cooking, but drain excess liquid before using.

Reviews: 0

0 Overall rating
5
0
4
0
3
0
2
0
1
0

Have you already prepared this recipe? Tell what you think.

Write a review

Will be displayed on the comment.
Your review must be at least 50 characters.

Trending

Hearty sandwich with Vienna sausages

We tell you how to make an unusual and very filling filling for a sandwich. We used Viennese sausages as a basis. They are the best choice, as they do not have much fat. And to complete the taste, we added a boiled egg and lecho. All that remains is

Fried pollock with broccoli

Pollock is one of the most popular fish in dietary cuisine. Pollock fillet contains many useful elements, vitamins, phosphorus and is low in calories. Broccoli and pollock go well together. For maximum benefit and to preserve the beneficial propertie

Azerbaijani kutabs

Kutaby (or gutaby) is a traditional Azerbaijani snack, a thin pie with a filling of ground beef or lamb with the addition of lamb fat. Onions, herbs, cheese, and sometimes even pumpkin are also used for the filling of kutaby. Kutaby are fried in a dr

Milk glaze

Milk and butter glaze is a universal option for decorating pies, muffins and even Easter cakes. Milk should have a fat content of 3.2%, otherwise it will not be possible to make the glaze of the correct consistency.

Asian Spritz

Three ingredients point to the Asian origin of this "Squirt": soju - the Korean national drink, the juice of the Asian citrus fruit yuzu and another citrus - pomelo.

Pike cutlets

The specific smell of pike in this version of cutlets is beaten off by fried onions and ... lard!

Apricot and gooseberry jam

The combination of sunny apricot and amber gooseberry is already picturesque in itself. Since it is difficult to catch the moment of optimal ripeness of gooseberries, they are often picked while still green and sour. In this case, this is what we nee

Categories Menu Recipes
Top