There are common allergens Recipes – Healthy and Tasty Ideas
Navigating dietary restrictions? Explore our recipes that address common allergens such as gluten dairy nuts soy eggs and shellfish. Find delicious alternatives and substitutions to create allergen-free meals without sacrificing flavor. We offer resources and tips for cooking safely and confidently with allergies in mind.

Cream of zucchini soup with cheese
In healthy eating, a special niche is given to pureed soups. This type of soup is also very popular in dietary nutrition. Zucchini pureed soup with cream cheese is very easy to prepare, contains a lot of vitamins and microelements. Thanks to the addi

Wok noodles with beef and vegetables
These noodles with bright and juicy ingredients look so delicious that you can't wait for them to cool down. A wok is a frying pan in which this dish is cooked. There are several mandatory conditions that are important to follow when cooking. Fir

Apple and strawberry jam
Jam is a dessert that is usually prepared with your own hands. Why buy a store-bought preserve if you can cook a wonderful delicacy yourself and be sure of the freshness of the ingredients used. Making apple-strawberry jam does not take much time. Th

Pita with egg and ham
A delicious, filling dish made from two wheat flatbreads stuffed with ham, tomatoes and cheese, fried in an egg. The pita is very juicy and flavorful. The egg forms a beautiful golden crust. This dish is ideal for breakfast with a morning cup of coff

Stewed pollock in sour cream with carrots
There are several ways to cook tasty and juicy pollock. The first is to make batter and fry the fish. The second is to stew it. Pollock with carrots and sour cream in a frying pan is not difficult to cook. The dish will be ready to serve within an ho

Pasta carbonara with chicken
Pasta carbonara is considered a calling card among Italian dishes. Chefs from all over the world know this recipe. Many have ordered pasta carbonara in a restaurant more than once, but the dish can also be prepared at home. The dish is prepared quite

Baked duck with potatoes
Baked duck with potatoes is a tasty and nutritious dish that will decorate any table. There are many options for cooking poultry: the duck can be baked in foil or in a sleeve, stewed or fried in a frying pan. One of the simplest recipes is duck in it

Honey roll
The traditional honey cake appeared in Russian cuisine quite unexpectedly. As the legend goes, Elizabeth Alexeyevna could not stand honey and everything connected with it. Naturally, the court cooks were aware of this. But then a new chef arrived. He

Baked peppers with cottage cheese and herbs
Stuffed peppers have many cooking options. This vegetable goes well with poultry, rice, minced meat, and other vegetables. We offer you a dietary and low-calorie version of this dish - baked peppers stuffed with cottage cheese, cheese, and herbs. The

Apple and strawberry crumble
Crumble is an English dessert that is a filling of fruits and berries under a baked crispy crumb. You can take any fruits and berries to make crumble. The crispy crumb is made from flour, butter and sugar. The filling is placed on the bottom of the p

Crab sticks in mayonnaise batter
A great snack option is crab sticks fried in mayonnaise batter. The crispy golden crust and aroma of this dish attract you again and again. Crab sticks are a well-known and beloved product. A new variation of its preparation will not leave anyone ind

Carrot sponge cake
Baked goods made from sponge cake dough are soft and juicy. With simple tricks, you can even change the color of the finished cake. For example, cocoa will make it brown, and carrots will turn it into a bright orange dessert. To make carrot sponge ca

Fettuccine with spinach
Fettuccine with spinach is a popular dish among healthy eaters. Green spinach leaves complement pasta perfectly. Juicy tomatoes and aromatic parmesan will make this dish one of your favorites. The benefits of spinach cannot be denied. It is rich in m

Sweet flatbreads
The recipe for sweet flatbreads is not at all complicated, and the dish itself is very tasty. As a rule, sweet dough is a dessert pastry that is prepared with the addition of sugar. Margarine is often used in sweet flatbreads, like in grandma's b

Strawberry jelly
Strawberry jelly is a tasty and aromatic treat. This dessert will especially please in winter or spring, when there is a lack of vitamins. It is prepared from fresh or frozen berries. Strawberry jelly can be served to guests at a festive table or mad

Chicken and Pineapple Shish Kebab
A new, unusual variation of shashlik preserves the original taste of the dish, adding exotic notes to it. Tender chicken breast, soaked in a fragrant marinade, goes well with the tender and crispy texture of pineapples. It is best to use the breast f

Cream of cabbage soup
Cabbage cream soup is an unusual and incredibly nutritious dish. When buying white cabbage, first of all, pay attention to the appearance of the head. The leaves should be tender, with a fresh green color. Not too thick, this indicates that the veget

Chicken Noodle Soup
Noodles quickly gained worldwide popularity. There were several reasons for this. Firstly, the ease of preparation: nowadays noodles are usually bought in the store, but if you want, you can easily cook them at home. Secondly, the low price, and thir

Hot sandwiches
Hot sandwiches with boiled sausage are undoubtedly a recipe for a light and tasty breakfast. The recipe and ingredients are simple, and the cooking time takes literally a few minutes! Such sandwiches are convenient to make in the morning and take wit

Steamed cutlets
Unlike other cooking methods, steaming preserves maximum vitamins and microelements in products. If you choose minced chicken fillet for steamed cutlets, they will be not only healthy, but also low-calorie - no more than 150 kcal per 100 g. You can a

Julienne with shrimps and champignons
Julienne, despite its French name, is a dish of Russian cuisine. Even in Soviet times, domestic cooks adapted a similar dish of French cuisine called "cocotte". There are many varieties of julienne. In this recipe, we will tell you how to c

Classic lasagna
Lasagne is a legend of Italian cuisine. Lasagne is made from a special pasta in the form of flat sheets. There are many varieties of this dish, but the classic version is lasagne with beef. Two sauces are used to prepare it: creamy béchamel and tomat

Homemade salmon steak with juicy Chinese cabbage
Salmon steak can be easily cooked at home. This dish will perfectly diversify your daily diet, it is suitable for a festive dinner or lunch. The fish goes well with fried or boiled vegetables.

Cheese pancakes with garlic
If you love potato pancakes but want to experiment with the recipe, there is a great solution. You can easily make potato pancakes in a frying pan with garlic using potatoes and cheese. With a cheese crust, the classic dish will be even tastier! For
Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.
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