Baked Turkey Steaks

Name: Baked Turkey Steaks
Total time: 2 h 30 min
Yield: 3
Cuisine: Asian, American
Ingredients: Turkey fillet - 400 g; Soy sauce - 40 g; Butter - 10 g; Vegetable oil - 34 g; Green onions - 15 g

Cookinero 17 Apr 2025

5990

Turkey meat is very healthy. Turkey has little cholesterol, which makes it a dietary food. Also, turkey does not cause allergies, and therefore this meat is suitable not only for adults, but also for children.

How to cook Baked Turkey Steaks

Step 1

Place the turkey fillet in a deep plate. Drizzle it with a small amount of sunflower oil. Spread salt and ground black pepper evenly over the fillet and pour soy sauce over the preparations. Cover the plate with cling film and put the turkey in the refrigerator for an hour.

Step 2

Place turkey breasts on paper towels to drain excess sauce.

Step 3

Heat a frying pan with a little sunflower oil. Fry the turkey on high heat on both sides until golden brown.

Step 4

Grease a baking dish with butter and place the turkey fillet in the dish. Pour the soy sauce you used as a marinade over the turkey. Place the dish in an oven preheated to 180 degrees for 25-30 minutes.

Step 5

Place the finished fillet on portioned plates and garnish with green onions.

Baked Turkey Steaks - FAQ About Ingredients, Baking Time and Storage

Can I use olive oil instead of sunflower oil for this recipe?

Yes, olive oil works well as a substitute for sunflower oil in both marinating and frying the turkey steaks. It adds a slightly richer flavor.

How long can I store leftover baked turkey steaks?

Cooked turkey steaks can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat them gently in the oven or microwave before serving.

Can I make this recipe gluten-free?

Absolutely! Use tamari or a certified gluten-free soy sauce instead of regular soy sauce to ensure the dish is gluten-free.

What sides pair well with baked turkey steaks?

Mashed potatoes, steamed vegetables, or a fresh green salad complement baked turkey steaks nicely. For a low-carb option, try roasted cauliflower or zucchini noodles.

Can I freeze the turkey steaks before or after cooking?

Yes, you can freeze raw marinated turkey steaks for up to 3 months. Thaw in the fridge before cooking. Cooked turkey steaks can also be frozen for up to 2 months—reheat thoroughly before serving.

Is there a way to make this recipe vegetarian?

For a vegetarian version, substitute turkey with thick slices of tofu or portobello mushrooms. Marinate and cook using the same method for a flavorful dish.

How can I ensure the turkey stays juicy?

Avoid overcooking by using a meat thermometer; the internal temperature should reach 165°F (74°C). Let the turkey rest for 5 minutes before slicing to retain juices.

Can I cook this dish without an oven?

Yes, skip the baking step and cook the turkey entirely on the stovetop. Fry on medium heat until fully cooked (internal temp 165°F/74°C), about 15-20 minutes, turning occasionally.

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Baked Turkey Steaks

How to cook Baked Turkey Steaks

Step 1

Step 2

Step 3

Step 4

Step 5

Baked Turkey Steaks - FAQ About Ingredients, Baking Time and Storage

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