Salad with chicken in wine sauce

Name: Salad with chicken in wine sauce
Total time: 40 min
Yield: 6
Cuisine: European
Ingredients: Chicken breast - 500 g; Cherry tomatoes - 160 g; Arugula - 300 g; Quail egg - 72 g; Mozzarella-mini - 120 g; Basil - 40 g; Vegetable oil - 68 g; Red wine - 50 g; Garlic - 10 g; Red onion - 75 g; Sugar - 8 g

Cookinero 18 Apr 2025

5090

Chicken dishes are popular due to the low cost of this product and the variety of cooking options. Another advantage is that the meat of this bird is more dietary compared to pork or beef.

How to cook Salad with chicken in wine sauce

Step 1

Slice the red onion into thin quarter rings.

Step 2

Cut the cherry tomatoes into four pieces.

Step 3

Cut the mozzarella cheese balls into 4 pieces.

Step 4

Chop the garlic.

Step 5

Cut the quail eggs in half.

Step 6

Fry the chicken breast in spices and vegetable oil for 5-7 minutes on each side. Cool and cut into thin slices.

Step 7

Fry the onion in a heated frying pan with vegetable oil.

Step 8

Add garlic, red wine and finely chopped parsley to the onion. Bring the sauce to a boil and remove from the heat.

Step 9

Place arugula, cherry tomatoes, quail eggs and chicken breast pieces in portions on a salad plate.

Step 10

Dress the salad with wine sauce and garnish with basil leaves.

Step 11

The salad with chicken in wine sauce is ready.

Salad with chicken in wine sauce - FAQ About Ingredients, Baking Time and Storage

Can I substitute the red wine in the sauce with something non-alcoholic?

Yes, you can use grape juice mixed with a teaspoon of vinegar or balsamic glaze for a similar depth of flavor without alcohol.

How long can I store this salad in the fridge?

Assembled salad keeps best for 1-2 days if stored airtight. For longer freshness, store dressing separately and add just before serving.

What's a good vegetarian alternative to the chicken?

Try grilled portobello mushrooms or marinated tofu. Both absorb flavors well and provide a satisfying texture replacement.

Can I make this salad ahead for meal prep?

Prep components separately: store cooked chicken, chopped veggies, and dressing in individual containers. Assemble portions when ready to eat.

Is there a low-carb version of this recipe?

Omit the quail eggs and reduce tomatoes for lower carbs. Increase chicken and arugula portions to bulk up the meal.

What other greens work besides arugula?

Spinach, mixed baby greens, or butter lettuce all pair well. Avoid delicate herbs as they'll wilt faster with the warm dressing.

Can I freeze leftovers of this salad?

Freezing isn't recommended as greens become mushy. Only freeze unassembled cooked chicken (without sauce) for up to 1 month.

What sides would complement this salad?

Crusty bread soaks up extra sauce nicely, or serve with roasted baby potatoes for a heartier meal.

How can I make the wine sauce thicker?

Simmer longer to reduce, or mix 1 tsp cornstarch with cold water before adding to the simmering sauce for quick thickening.

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Salad with chicken in wine sauce

How to cook Salad with chicken in wine sauce

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Salad with chicken in wine sauce - FAQ About Ingredients, Baking Time and Storage

Reviews: 0

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