Oatmeal with banana, cinnamon and carrots

Name: Oatmeal with banana, cinnamon and carrots
Total time: 20 min
Yield: 1
Cuisine: European
Ingredients: Oat flakes - 100 g; Milk - 250 g; Banana - 150 g; Carrots - 100 g

Cookinero 22 Feb 2025

12020

A healthy breakfast every day is the key to a good mood and a successful day. We suggest you diversify your morning menu with oatmeal with banana, cinnamon and carrots. This recipe will be appreciated not only by healthy eating supporters, but also by children! After all, due to the aromatic cinnamon and banana, the porridge becomes like a real dessert!

How to cook Oatmeal with banana, cinnamon and carrots

Step 1

Soak oatmeal in milk for 5 minutes.

Step 2

Grate the carrots on a fine grater.

Step 3

Place the oatmeal on the stove, add sugar and cook over low heat, stirring regularly, for 7-10 minutes.

Step 4

Cut the banana into slices.

Step 5

Place the banana in a deep bowl.

Step 6

Grind the banana in a blender until smooth.

Step 7

Add porridge to the banana and sprinkle with ground cinnamon

Step 8

Stir the porridge until smooth.

Step 9

Add carrots to the porridge and garnish with banana slices.

Oatmeal with banana, cinnamon and carrots - FAQ About Ingredients, Baking Time and Storage

Can I use a dairy-free milk alternative for this oatmeal recipe?

Yes! Almond milk, oat milk, or coconut milk work well as substitutes for cow's milk. Just ensure it's unsweetened if you want to control sugar content.

How long can I store leftover oatmeal, and what's the best way to reheat it?

Store cooled oatmeal in an airtight container in the fridge for up to 3 days. Reheat with a splash of milk or water in the microwave or stovetop, stirring occasionally for even warmth.

Can I make this recipe gluten-free?

Absolutely! Use certified gluten-free oats to avoid cross-contamination. All other ingredients are naturally gluten-free.

Can I prepare this oatmeal the night before for a quick breakfast?

Yes, this works well as overnight oats. Soak oats in milk (skip cooking), blend banana, mix all ingredients (except cinnamon garnish), and refrigerate. Add cinnamon and fresh banana slices before serving.

What can I use instead of sugar to sweeten this oatmeal naturally?

Try mashed ripe banana, a drizzle of honey/maple syrup, or a pinch of dates blended with the milk. Adjust to taste—carrots add natural sweetness too!

Can I freeze leftover oatmeal for later?

Yes! Freeze portions in airtight containers for up to 2 months. Thaw overnight in the fridge, then reheat with added liquid to restore creaminess.

How can I make this oatmeal higher in protein?

Stir in a scoop of protein powder when cooking, use Greek yogurt instead of milk, or top with nuts/seeds. Chia seeds soaked with the oats also add protein.

Is there a way to simplify this recipe if I don’t have a blender?

Skip blending—just mash the banana thoroughly with a fork before mixing into the oatmeal. The texture will be slightly chunkier but equally tasty!

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