Easy Mango Dessert

Name: Easy Mango Dessert
Total time: 10 min
Yield: 4
Ingredients: ripe mango 2 pcs.; liquid honey 2 tbsp.; mint 1/2 bunch(s); natural low-fat yogurt 250 g; lime 1 pc.; grated chocolate 1 tbsp

Cookinero 4 Nov 2022

20280

Summer light refreshing dessert made from frozen mango, yogurt and honey.

How to cook Easy Mango Dessert

Step 1

Cut the mango pulp into cubes and freeze for 2 hours. Place the knife attachment in the food processor and add the frozen mango pieces, yogurt, honey, mint leaves and lime juice. Grind until smooth.

Step 2

Arrange the dessert in bowls, sprinkle with grated chocolate. Enjoy your meal!

Easy Mango Dessert - FAQ About Ingredients, Baking Time and Storage

Can I use a different type of yogurt for this dessert?

Yes, you can substitute Greek yogurt for a thicker consistency or use a dairy-free yogurt alternative like coconut or almond yogurt to make it vegan.

I don't have fresh mint. Can I still make this dessert?

Absolutely! While fresh mint adds a lovely flavor, you can omit it or use a tiny pinch of dried mint as a substitute. Start with a very small amount as dried herbs are more concentrated.

How long can I store the leftover mango dessert?

This dessert is best enjoyed immediately. However, you can store leftovers in an airtight container in the freezer for up to 2 days. Keep in mind that the texture will change and it will be more like a sorbet.

Can I make this dessert without honey?

Yes, you can substitute the honey with maple syrup, agave nectar, or another sweetener of your choice. Alternatively, if your mangoes are very ripe and sweet, you might be able to omit the added sweetener altogether.

Is this recipe suitable for a low-carb diet?

While mangoes naturally contain carbohydrates, you can reduce the carb content by using a sugar-free sweetener substitute and opting for full-fat Greek yogurt, which tends to be lower in carbs than regular yogurt. You can also reduce the amount of mango used. Note that this will change the flavor profile.

What are some other toppings I can use instead of grated chocolate?

Besides grated chocolate, you can sprinkle the dessert with chopped nuts (like almonds or pistachios), shredded coconut, a drizzle of honey, or a few fresh berries.

Can I use frozen mango instead of fresh?

Yes, using frozen mango is a great alternative, especially if fresh mangoes are not in season. Ensure the mango is still slightly frozen when blending for the best texture.

What if I don't have a food processor? Can I use a blender?

Yes, a high-powered blender should work well, especially if you chop the mango into smaller pieces before freezing. You may need to add a splash of milk or water to help it blend smoothly, but add it sparingly.

Can I double or triple the recipe easily?

Yes, you can easily scale the recipe up or down, keeping the ratios between the ingredients consistent. Keep in mind that larger quantities may require a longer blending time.

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