Lenten pate

Cookinero 21 Oct 2022

This recipe for lean pâté essentially includes as many as four: red beans, avocado, lentils and eggplant. Don't be lazy and cook them all, because together they look amazingly beautiful on the table! By the way, it is very likely that, due to their attractive appearance, pate will also be of interest to representatives of the younger generation, who are usually not very willing to try new things. Let the little fidgets make their own sandwiches, tasting first one kind, then another. You will see: at least some taste the children will certainly like!

How to cook Lenten pate

Step 1

Lean pate

Prepare the bean paste. Place boiled red beans in a blender bowl and chop. Add the Sweet Chili Sauce, salt to taste and mix thoroughly.

Step 2

Lean pate

Prepare the avocado pate. Grind the pulp of a ripe soft avocado in a blender, add a couple of drops of oil and lemon juice, salt and mix.

Step 3

Lean pate

Prepare the lentil pate. Grind the boiled yellow lentils in a blender until a mass of a homogeneous consistency is obtained. Add soy sauce, turmeric, salt and stir.

Step 4

Lean pate

Prepare the eggplant paté. Cut the pulp into pieces, bake in the oven until soft. Finely chop the pulp with a knife, add oil, salt to taste, mix with sesame seeds.

Step 5

Prepare the toast on which you will serve the pâté. Slices of Borodino bread without crusts cut diagonally. Dry the resulting triangles in the oven.

Step 6

Serve the pate as follows. Lay out slices of bread on a wooden board of any shape. Divide the pâtés into separate bowls. Sprinkle each serving with paprika.

Lenten pate - FAQ About Ingredients, Baking Time and Storage

Yes, canned red beans are a great time-saver! Just rinse them thoroughly before blending.
If you don't have Sweet Chili Sauce, try a mix of sriracha and a touch of honey or maple syrup for a similar sweet and spicy flavor.
The pates are best enjoyed fresh, but can be stored in airtight containers in the refrigerator for up to 2-3 days. Be sure to check for any signs of spoilage before consuming.
The bean and lentil pates freeze best. The avocado and eggplant pates may change texture and flavor upon thawing. Freeze in airtight containers for up to 1 month. Thaw overnight in the refrigerator.
Try serving the pates with cucumber slices, bell pepper strips, celery sticks, or even cauliflower crackers for a low-carb option.
Yes, you can use green or brown lentils as well. Just be sure to cook them until they are soft and easily blendable. Cooking times may vary.
Consider using chopped fresh herbs like parsley or cilantro, a drizzle of olive oil, a sprinkle of chili flakes for extra heat, or a few toasted nuts for added texture.
Absolutely! The recipe can easily be doubled or tripled to serve a larger crowd. Just adjust the ingredient quantities accordingly.

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