The island Recipes – Healthy and Tasty Ideas

Explore The Island a culinary journey revealing unique dishes and ingredients sourced from island cultures worldwide. Discover delicious seafood recipes tropical fruit desserts and vibrant spice blends that capture the essence of island life.

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Funchoza with chicken and bell pepper

Funchoza is a glass noodle made from bean starch. The advantages of funchoza are that it is versatile and quick to prepare. These noodles are usually cooked with vegetables and various seasonings. For a funchoza salad with chicken, bell peppers and c

Bulgur with pork

Bulgur is a cereal originating from the Middle East. It is crushed wheat treated with boiling water. Bulgur is the basis of many dishes of Eastern cuisine.

Dressing for funchose

Funchoza is a dish made from starch noodles combined with various sauces and dressings. Noodles made from mung bean starch become transparent during cooking. That is where its name comes from - "glass". It is served hot, cold, and sometimes

Noodles "Pleasure" with vegetables

Wok noodles are made from wheat flour with the addition of salt and water. The noodles look like thin, wide, long strips of light color. A wok is a frying pan with high sides. It is in this frying pan with a small amount of oil that the well-known wo

Bulgur with chicken in a frying pan

An exquisite combination of tender chicken fillet, champignons and vegetables gives bulgur a special taste. This dish is suitable for a festive or everyday dinner or as a hearty second course to a light soup. To prepare bulgur with chicken in a fryin

Vegetable manti

Vegetable manti is an alternative version of a popular dish of Eastern cuisine. It is believed that manti was invented in Uzbekistan. Now this dish is widespread throughout Asia and beyond! The filling in manti is usually meat. In this recipe, the fi

Spanish Chickpea Soup

Spanish chickpea soup, or potaje, is a thick first course made with vegetables and spices. This soup is ideal for those who are fasting or vegetarian, as it does not contain any animal products. Before cooking, soak the chickpeas overnight to plump t

Pork in mayonnaise

The recipe for this dish can become a favorite recipe for every housewife! Meat cooked this way goes well with any side dish and is suitable for both a weekday dinner and a festive feast. Do not forget that pork is rich in zinc and magnesium, and als

Hot dog

In the USA, they learned how to cook sausages from German immigrants, who brought there the technology of making long and thin sausages. At that time, a hot dog consisted of two slices of bread and a sausage between them. The bread was needed to avoi

Marinated Roast Beef

Roast beef is a well-known English dish. There are many recipes for its preparation, but the essence remains the same: roast beef is a whole piece of beef baked in the oven. Most often, the beef is marinated or rubbed with spices and then baked.

Chicken skewers in the microwave

Microwave chicken skewers are a simple and filling homemade recipe for dinner. This dish is a real find for those who don't have an oven, as it's quick and easy to prepare. Children especially love chicken skewers.

Korean-style funchoza with vegetables

Korean-style funchoza salad is an Asian dish with famous "glass" noodles. It is made from mung bean starch. Funchoza, like pasta, can be bought in the store. Cooking noodles at home with a step-by-step recipe is not at all troublesome. When

Exquisite beef stroganoff with beef liver

Beef liver, cooked with the right amount of ingredients, turns out soft and juicy. The most tender dish goes well with pasta, noodles and other side dishes, such as vegetables. It will take a little more than half an hour to cook.

Rice with vegetables and sausage

Rice with vegetables and sausage is a two-in-one dish, a main course and a side dish at the same time. This recipe will help out when there is absolutely no time for cooking, and there are leftover sausages “lying around” in the refrigerator. Experim

Bulgur with vegetables

Dishes made from bulgur — processed wheat — are known far beyond the Middle East. They have long been included in the diet of healthy eating enthusiasts and those who are tired of traditional cereals. Bulgur with vegetables (carrots, sweet peppers an

Eggplant baked with sausages

A recipe for baked eggplant with cheese, stuffed with sausages, mushrooms and vegetables will help you set the table for guests in a hurry!

Nut-hurak

A hearty dish of Uzbek cuisine, chickpeas-khurak, is suitable for the main meal - lunch. Due to the absence of animal fats in this dish, it easily fits into the concept of vegetarian nutrition. Chickpeas contain essential amino acids that enter the h

Baked pollock with sour cream and mozzarella

A time-tested recipe for a delicious fish dish. An unusual sour cream sauce combined with a crispy cheese crust will make this recipe your signature dish. Pollock is low in calories and high in health benefits, so this recipe is a great dinner option

Pickled cucumbers without vinegar

A traditional cold appetizer, popular at everyday and festive tables. Pickled cucumbers are a universal dish. They go well with hot dishes and side dishes, and are also welcome as a separate dish. An all-season treat that fits well into salads and so

Borscht with sorrel and egg

The national dish of Slavic cuisine is, of course, borscht. This dish is cooked all over the world and is often associated with either Russia or Eastern European countries. This borscht recipe is quite unusual and original. To prepare it, you will ne

Homemade fettuccine

You can now make the most delicious Italian pasta at home!

Rabbit with potatoes

Tender dietary rabbit meat with baked potatoes and champignons is a tasty and aromatic dish for a family feast and any celebration. Provencal herbs in cream give it a special piquancy. Before cooking, it is better to soak the rabbit in cold water for

Soba with chicken and vegetables

Soba with chicken and vegetables is a national Japanese dish that emphasizes buckwheat noodles. Soba noodles are versatile in terms of serving variations: in summer they are usually served cold, and in winter they are served hot.

Chicken gizzards in Korean style

The recipe for Korean chicken gizzards comes from South Korea. This variation of cooking chicken gizzards has become very popular in Russia. If you want to treat yourself and your guests to an interesting and very tasty dish, then we recommend that y


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Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.

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