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Marinated Roast Beef

Author
Cookinero 5 Mar 2025
6590
Marinated Roast Beef

Roast beef is a well-known English dish. There are many recipes for its preparation, but the essence remains the same: roast beef is a whole piece of beef baked in the oven. Most often, the beef is marinated or rubbed with spices and then baked.

How to cook Marinated Roast Beef

Step 1

Marinated Roast Beef

Heat a frying pan and pour in some vegetable oil. Fry the beef over high heat for 1 minute on each side to give it a golden crust. You don’t need to fry it for long, as the roast beef will be finished in the oven.

Step 2

Marinated Roast Beef

Place the roast beef in a baking dish, season with salt and pepper to taste. Place the roast beef in the oven to bake for 20 minutes.

Step 3

Marinated Roast Beef

Meanwhile, slice the red onion into thin rings.

Step 4

Marinated Roast Beef

Finely chop the chili pepper.

Step 5

Marinated Roast Beef

Chop the garlic.

Step 6

Marinated Roast Beef

In a bowl, combine olive oil, soy sauce, garlic and chili pepper. Add Provencal herbs, crushed allspice, salt and black pepper to taste. Stir.

Step 7

Marinated Roast Beef

Add red onion rings to the marinade. Mix gently.

Step 8

Marinated Roast Beef

Place the finished roast beef in the onion marinade. Cover the roast beef with cling film or a lid and put it in the refrigerator to marinate for 4 hours.

Step 9

Marinated Roast Beef

Slice the marinated roast beef thinly, place on a plate and garnish with pickled red onion. Serve the roast beef with a sauce such as creamy garlic or tartar. Enjoy.

Marinated Roast Beef - FAQ About Ingredients, Baking Time and Storage

Yes, you can use tamari for a gluten-free option or coconut aminos for a soy-free alternative. Both will provide a similar umami flavor.
The marinated roast beef will keep well for up to 3-4 days in the refrigerator. Ensure it's tightly covered to maintain freshness.
For a vegetarian version, try using thick-cut portobello mushrooms or eggplant slices. Marinate and cook similarly, adjusting time as needed.
Use a sharp carving knife and slice against the grain for the most tender results. Chilling the beef slightly before slicing helps too.
Yes, you can freeze it before or after cooking. Store in an airtight container for up to 3 months. Thaw in the fridge before reheating.
Try roasted potatoes, a crisp green salad, or steamed vegetables. Creamy polenta or crusty bread also complement the flavors well.
Increase the amount of chili pepper or add a pinch of red pepper flakes to the marinade for extra heat.
Yes, cook at 375°F (190°C) for about 15 minutes, checking for doneness. Adjust time based on your air fryer's model.
For quicker marinating, pierce the beef lightly with a fork before adding to the marinade. 2 hours will suffice, though 4 is ideal.

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