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Pasta "Farfalle" with vegetables and pesto sauce
Description
This pasta is a very tasty, satisfying and self-sufficient dish that is ideal for those who are fasting. Farfalle pasta is rich in fiber and carbohydrates, broccoli contains a significant amount of protein, which makes cabbage an excellent meat substitute, which is important for vegetarians. Artichokes have a balanced and rich composition of nutrients.
Cooking
Step 1
Boil broccoli florets for 1 minute and cool in ice water. Blanch the tomatoes in hot water and remove the skin. Cut zucchini into strips.
Step 2
Bake prepared vegetables in the oven, after sprinkling with oil, for 3 minutes.
Step 3
In a frying pan over medium heat, saute finely chopped garlic and chili in olive oil for 10 seconds, then pour in the broth.
Step 4
Boil the pasta, add to the sauce and put the pesto. Mix everything and put it on a plate, put the baked vegetables on top.
Ingredients
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