Pasta with broccoli and capers

Name: Pasta with broccoli and capers
Total time: 30 min
Yield: 4
Ingredients: Parmesan - 125 g; Broccoli - 1 head; Anchovies in oil - 30 g (optional); Capers - 1 tbsp; Chili pepper - 1 pc.; Garlic -3 tooth.; Thyme fresh; Pasta (for example penne) - 500 g; Salt pepper; Olive oil

Cookinero 31 October 2022

A full-fledged meatless option, the sauce for this pasta is made with capers, chili, and garlic.

How to cook Pasta with broccoli and capers

Step 1

Cut broccoli florets off the stem.

Step 2

Put broccoli stalks, anchovies with oil, capers, garlic, chili in a blender bowl. Grind into a paste.

Step 3

Boil macaroni until al dente in salted water. Drain in a colander, reserving some of the broth from cooking.

Step 4

Pour oil into the pan and put the pasta from the blender. Add thyme leaves, a little boiling water. Cook by stirring.

Step 5

Pour the broccoli florets into the pan. Cook 5-10 minutes. Add pasta, a little broth from cooking and a couple of handfuls of grated parmesan. Mix the paste well.

Step 6

Put the pasta on a plate, drizzle with olive oil and sprinkle with grated parmesan. Enjoy your meal!

Pasta with broccoli and capers - FAQ About Ingredients, Baking Time and Storage

Can I substitute the anchovies? I don't have them on hand.

Yes, if you don't like anchovies or don't have any, you can omit them. For a similar savory, umami flavor, try a teaspoon of soy sauce or a pinch of red pepper flakes for a little kick.

I'm vegetarian. How can I make this recipe meatless?

Simply omit the anchovies. You can add a pinch of red pepper flakes or a dash of smoked paprika to enhance the flavor. Consider adding a tablespoon of nutritional yeast for a cheesy, umami taste.

How long does the pasta with broccoli and capers stay good in the fridge?

Properly stored in an airtight container, leftover pasta with broccoli and capers will keep in the refrigerator for up to 3-4 days.

Can I freeze the pasta with broccoli and capers?

Yes, you can freeze this dish, although the texture of the broccoli may change slightly. Allow the pasta to cool completely, then store it in an airtight, freezer-safe container. It's best consumed within 2-3 months. Thaw overnight in the refrigerator and reheat thoroughly.

Can I use frozen broccoli instead of fresh?

Yes, frozen broccoli florets can be used. Add them directly to the pan in Step 5. You may need to cook them slightly longer to ensure they are tender.

What other vegetables could I add to this pasta dish?

Feel free to experiment! Other vegetables that would work well include sauteed spinach, kale, roasted red peppers, or sun-dried tomatoes.

What if I don't have any parmesan cheese?

Pecorino Romano is a great substitute for Parmesan. Other hard, salty cheeses will also work. If you're avoiding dairy, nutritional yeast provides a cheesy flavor.

How can I make this recipe spicier?

Increase the amount of chili flakes in Step 2, or add a pinch more when you add the broccoli florets.

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