Fish stew with champignons and broccoli

Cooking time: 30 min
Servings: 4 servings
Calories: 250 kcal
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Description

There are a lot of recipes for fish dishes: it is baked and fried, salted, steamed ... Many of them are not quite familiar - like, say, this fish stew - but invariably delicious.

Cooking

Step 1

Prepare vegetables. Wash the broccoli, disassemble into small inflorescences, cut the stems into circles 2 cm thick. Boil water in a saucepan, add salt. Dip broccoli in it for 3 minutes, then transfer with a slotted spoon to a bowl of cold water, after 2 minutes. put in a colander, let drain all the water. Save the broccoli decoction.

Step 2

Wash the mushrooms, cut into quarters, sprinkle with 1 tbsp. l. lemon juice. Peel the onion and cut into thin half rings.

Step 3

Rinse the fish fillet, dry it with paper towels, cut into small pieces 2–2.5 cm wide. Sprinkle with the remaining lemon juice.

Step 4

Melt butter in a deep frying pan, 3 minutes. fry the mushrooms. Add onion and cook 4 more minutes.

Step 5

Pour 100 ml of broccoli broth, add sour cream. Put broccoli in the pan, salt, pepper, mix.

Step 6

Carefully place the fish pieces in the middle of the pan. Reduce heat, cover and cook for 7 minutes; remove from fire. Sprinkle the finished dish with finely chopped dill, garnish with lemon slices.
Tip: Fish is a perishable product, so try to cook it immediately after purchase. It can only be stored frozen for more than a day. To defrost fish, it is best to put it in the refrigerator for 24 hours.

Ingredients

200 g champignons
lemon juice
butter - 2 tbsp.
500 g broccoli
dill
cream
500 g fish fillet
onion - 1 onion
salt

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