Carbonade in marinade

Name: Carbonade in marinade
Total time: 2 h 10 min
Yield: 2
Cuisine: European
Ingredients: Pork loin - 500 g; Ginger root - 20 g; Garlic - 20 g; Chili pepper - 15 g; Honey - 28 g; Olive oil - 34 g; Soy sauce - 45 g; Salt - 1 g

Cookinero 8 Apr 2025

5130

Carbonade is a popular European dish, which is pork baked in one piece with spices or in a marinade. Initially, carbonade was cooked on coals, hence the name, because from French "carbonade" is translated as "meat on coals".

How to cook Carbonade in marinade

Step 1

Grate the garlic and ginger on a fine grater.

Step 2

Cut the chili pepper into thin rings.

Step 3

Make cross-shaped cuts on the pork.

Step 4

In a deep bowl, mix honey, olive oil, soy sauce, ginger, garlic and chili pepper. Add salt and black pepper to taste. Mix thoroughly.

Step 5

Place the pork in the marinade and leave for 1 hour.

Step 6

Wrap the meat in foil and place in the oven for 40 minutes.

Step 7

Then unfold the foil and leave the meat to bake for another 10 minutes until a golden crust forms.

Step 8

Cut the chop into slices and place on a plate. Pour the teriyaki sauce over the chop and garnish with parsley leaves. Enjoy!

Carbonade in marinade - FAQ About Ingredients, Baking Time and Storage

Can I substitute pork with another meat for this recipe?

Yes, you can use chicken thighs or beef strips as alternatives to pork. Adjust cooking time accordingly—chicken may cook faster, while beef might need longer depending on thickness.

How long can I store the marinated meat before cooking?

The marinated pork can be refrigerated for up to 24 hours for deeper flavor. Avoid exceeding this time to prevent the meat from breaking down too much.

Is there a low-carb alternative to honey in the marinade?

Replace honey with a sugar-free syrup or a small amount of mashed ripe banana for a natural low-carb sweetener with a subtle flavor.

Can I cook this recipe on a grill instead of in the oven?

Absolutely! Grill the marinated pork over medium heat for about 6-8 minutes per side, or until fully cooked, for a smoky flavor.

How can I make this dish vegetarian?

Substitute pork with thick slices of eggplant or portobello mushrooms. Marinate and bake as directed, but reduce cooking time to 20-25 minutes.

What sides pair well with this dish?

Serve with steamed jasmine rice, roasted vegetables, or a crisp Asian slaw for a balanced meal.

Can I freeze the cooked carbonade?

Yes, freeze sliced cooked pork in an airtight container for up to 2 months. Thaw in the fridge overnight and reheat gently in the oven.

How do I adjust portions for a larger group?

Double or triple the marinade ingredients uniformly. Use multiple baking sheets or cook in batches to avoid overcrowding the oven.

Why make cross-shaped cuts on the pork?

The cuts help the marinade penetrate deeper into the meat, ensuring even flavor distribution and tenderizing the pork during cooking.

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Carbonade in marinade

How to cook Carbonade in marinade

Step 1

Step 2

Step 3

Step 4

Step 5

Step 6

Step 7

Step 8

Carbonade in marinade - FAQ About Ingredients, Baking Time and Storage

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