Vitamin mixture of dried fruits and nuts
Such a vitamin mixture of dried fruits and nuts not only strengthens our immune system, but also increases the level of hemoglobin in the blood, gives strength, energy, and is also good for the cardiovascular system, as dried fruits are very rich in potassium. This vitamin mixture is good for brain function.
Ingredients
- raisins 1/2 kg
- 1/2 kg
- prunes 1/2 kg
- walnuts 1/2 kg
- honey 1/2 l
- lemon 1 pc.
Cooking
Step 1
I twist all the ingredients, except for honey, into a meat grinder, sometimes I grind it with a blender. Then chopped dried fruits, walnuts, lemon pour honey. I mix everything well.
Step 2
The mixture must be decomposed into sterile jars, I store it in the refrigerator.