Sesame hearts with nuts and dried fruits

Name: Sesame hearts with nuts and dried fruits
Yield: 12
Ingredients: 1.5 cups flour; 1 cup of sugar; 2 large eggs; 5 art. l. vegetable oil; 250 g sesame seeds; 1-2 tbsp. l. lemon juice; a pinch of salt; a handful of raisins; 10 dates; 200 g roasted cashews; 8-10 pcs. dried apricots; 2-3 lemon slices; honey to taste

Cookinero 30 October 2022

Healthy cakes are ideal for a healthy breakfast and energy boost.

How to cook Sesame hearts with nuts and dried fruits

Step 1

Sift flour into a bowl, add sugar, salt, vegetable oil, eggs and mix thoroughly until smooth.

Step 2

Add sesame seeds to the resulting mass and mix thoroughly. Let the mass rest for 15 minutes.

Step 3

Using a mold, form hearts about 1 cm thick. Transfer the hearts to a greased baking sheet and bake in the oven in the "bottom-up" mode at a temperature of 180 degrees for about 15 minutes. If there is no such mode, the sesame base will need to be turned over manually after 7-8 minutes. Make sure the sesame hearts do not dry out.

Step 4

In a blender, mix raisins, dried apricots, pitted lemon slices, pitted dates, a handful of cashews until smooth. In the resulting mass, add honey to taste (if necessary) and mix thoroughly again.

Step 5

Cover the finished hearts with a mass of dried fruits, decorate with cashew nuts on top.

Sesame hearts with nuts and dried fruits - FAQ About Ingredients, Baking Time and Storage

Can I use a different type of flour for the sesame hearts?

Yes, you can substitute all-purpose flour with whole wheat flour for a nuttier flavor. Gluten-free flour blends should also work, but the texture might be slightly different. You might need to adjust the amount of liquid depending on the flour you use.

Is it possible to reduce the sugar content in the sesame hearts?

Absolutely! You can reduce the sugar by up to 25% without significantly affecting the texture. You can also substitute some of the sugar with a natural sweetener like stevia or erythritol, but be mindful of the different sweetness levels.

How long can I store the sesame hearts, and what's the best way to keep them fresh?

Store the sesame hearts in an airtight container at room temperature for up to 5 days. To maintain their freshness, avoid storing them in a humid environment. You can also refrigerate them for up to a week.

Can I use different nuts and dried fruits for the topping?

Definitely! Feel free to experiment with your favorite combinations. Walnuts, almonds, pecans, or pistachios can replace cashews. Similarly, you can use cranberries, figs, or prunes instead of raisins and dried apricots. Just ensure the fruits are pitted.

What can I do if I don't have a heart-shaped mold?

If you don't have a heart-shaped mold, you can use any cookie cutter shape you like, or simply cut the dough into squares or rectangles with a knife. The taste will be the same!

Can I freeze the sesame hearts, either before or after baking?

Yes, you can freeze the unbaked sesame heart dough. Wrap it tightly in plastic wrap and then in a freezer bag for up to 2 months. Let it thaw in the refrigerator before baking. Baked sesame hearts can also be frozen, but the fruit topping might become slightly softer upon thawing. Freeze in a single layer before transferring to a freezer-safe container to prevent sticking. Thaw at room temperature.

What can I use instead of eggs in the sesame hearts?

You can try using an egg replacement like flax eggs (1 tablespoon of ground flaxseed mixed with 3 tablespoons of water, let sit for 5 minutes) or applesauce (1/4 cup per egg) as a substitute. The texture might be slightly different, so experiment with smaller batches first.

Can I add any spices to the sesame heart dough for extra flavor?

Yes, adding a pinch of ground cinnamon, nutmeg, or cardamom to the dough can enhance the flavor. Start with a small amount (about 1/4 teaspoon) and adjust to your preference.

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