Tomato puree soup with chicken

Cookinero 15 Mar 2025

Chicken meat is considered one of the most dietary, but at the same time it combines a large number of proteins, microelements, such as calcium, iron and phosphorus, as well as vitamins A, E and group B. Tomatoes are rich in vitamin C and K and potassium. In addition, tomatoes contain a large amount of the antioxidant lycopene, which reduces the risk of cardiovascular diseases. And both of these wonderful products are perfectly combined, as evidenced by this recipe.

How to cook Tomato puree soup with chicken

Step 1

Tomato puree soup with chicken

Take the tomatoes and chop them coarsely.

Step 2

Tomato puree soup with chicken

Cut the onion into strips - first divide the onion head into two halves, and then cut them lengthwise.

Step 3

Tomato puree soup with chicken

Chop the garlic and basil finely.

Step 4

Tomato puree soup with chicken

Add tomatoes to a large saucepan, adding 1-1.5 cups of water. Let the water boil - then turn down the heat and simmer for 15 minutes.

Step 5

Tomato puree soup with chicken

While the tomatoes are cooking, fry the onion, cut into strips, in olive oil until golden brown.

Step 6

Tomato puree soup with chicken

Add fried onions, chopped garlic and basil to the saucepan with the tomatoes.

Step 7

Tomato puree soup with chicken

Salt and pepper as you like, stir in the cream, and heat. You can remove the soup from the heat, cool it a little, and blend it until it becomes puree. Done!

Step 8

Tomato puree soup with chicken

Cut the chicken fillet into small cubes.

Step 9

Tomato puree soup with chicken

Place the chopped chicken in a frying pan, previously greased with olive oil, fry until golden, stirring occasionally. Do not mash the chicken immediately, but before serving, in portions on each plate.

Tomato puree soup with chicken - FAQ About Ingredients, Baking Time and Storage

Yes, canned tomatoes work well as a substitute. Use one 28-ounce can of crushed or diced tomatoes (drained) in place of fresh tomatoes for a similar texture and flavor.
Skip the chicken and use vegetable broth instead of water for added flavor. You can also add white beans or tofu for extra protein.
Yes, this soup freezes well without the chicken. Store in an airtight container for up to 3 months. Reheat on the stove and add freshly cooked chicken when serving.
For a lower-fat option, substitute coconut milk, Greek yogurt, or evaporated milk for the cream while still maintaining a creamy texture.
Store it in an airtight container for up to 3-4 days. Reheat gently on the stove or in the microwave, adding a splash of water if needed.
Serve with crusty bread, a simple green salad, or grilled cheese for a satisfying meal.
Absolutely! Add red pepper flakes, cayenne, or a dash of hot sauce while cooking for extra heat.
Not necessary—blending will smooth out the skins, but you can blanch and peel them beforehand for an ultra-smooth texture if preferred.

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