Sea bass fillet with asparagus

Name: Sea bass fillet with asparagus
Total time: 1 h
Yield: 4 servings
Ingredients: 2 sea bass fish 500 g each; olive oil - 2 tbsp.; For sauce:; dry white wine; sugar - 1 tsp.; juice of 1 lemon; 100 g shallots; What do you need:; 250 g root celery; butter - 50 g; 2 medium carrots; olive oil - 1 tbsp.; 250 g ready-made puff pastry; 200 ml cream with 35% fat; salt; 250 g of asparagus; medium zucchini – 2

Cookinero 5 Dec 2022

18140

How to cook Sea bass fillet with asparagus

Step 1

Cut off the tough ends of the asparagus. Pour water into a narrow tall saucepan, bring it to a boil, add lemon juice, sugar, salt and 1 tbsp. l. olive oil. Lower the asparagus stalks vertically into the pan so that their upper part, with the buds, is steamed above the water level. Cover with a lid, cook 5 min. Cut the cooked asparagus into slices from the bottom side. Put carrots, celery, zucchini in a small amount of water and also cut into small circles. Cut the puff pastry into 4 portions and bake in the oven at 160ºC until golden brown, about 5 minutes. Fry the prepared sea bass fillet in a pan, in olive oil, for 1.5 minutes. from each side; season with salt and pepper. Peel the onion, chop, fry in olive oil, pour in white wine, evaporate by half. Introduce cream; When the sauce starts to thicken, add the butter. Do not remove the pan from the heat for another 2 minutes, while thoroughly mixing everything with a whisk. Remove from fire, strain. Put the asparagus on a plate, pour sauce over it; then lay out pastries with vegetable circles and fish.

Cooking time: 1 h

Servings: 4 servings

Calories: 0 kcal

Ingredients

2 sea bass fish 500 g each

olive oil - 2 tbsp.

For sauce:

dry white wine

sugar - 1 tsp.

juice of 1 lemon

100 g shallots

What do you need:

250 g root celery

butter - 50 g

2 medium carrots

olive oil - 1 tbsp.

250 g ready-made puff pastry

200 ml cream with 35% fat

salt

250 g of asparagus

medium zucchini – 2

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Sea bass fillet with asparagus

How to cook Sea bass fillet with asparagus

Step 1

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