Pumpkin dessert with apples

Cookinero 14 March 2025

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Pumpkin is an indispensable vegetable in the diet of all those who watch their appearance and figure. Even compared to other vegetables, the calorie content of pumpkin is very low - from twenty to fifty kcal per hundred grams. Pumpkin dessert with apple is perfect for a dietary diet. The dish combines a high percentage of plant fiber and other important microelements.

How to cook Pumpkin dessert with apples

Step 1

Peel the pumpkin and cut into cubes.

Step 2

Peel the apple and cut it into cubes.

Step 3

Place the pumpkin and apple in a deep bowl.

Step 4

Add cinnamon and stir until evenly distributed.

Step 5

Prepare the cream. Place the cream cheese in a bowl.

Step 6

Add sour cream and sugar to the cheese.

Step 7

Stir until smooth.

Step 8

Place the pumpkin and apple in dessert bowls. Top with cream. Sprinkle the dessert with cinnamon.