Pancakes with spinach

Author

Cookinero 30 March 2025

0

Pancakes with spinach

In recent years, green pancakes have become increasingly popular. It turns out that such an unusual color is obtained by adding chopped spinach to the dough. Such pancakes will appeal to any supporter of healthy eating, since spinach contains vitamins B, C, as well as many minerals and microelements. Mothers will also appreciate this dish - children will eat such pancakes with pleasure.

How to cook Pancakes with spinach

Step 1

Pancakes with spinach

Place spinach and eggs in a blender bowl and chop thoroughly.

Step 2

Pancakes with spinach

Then add flour, sugar, pour in milk. Beat the dough until it reaches the consistency of liquid sour cream. Pour in vegetable oil, mix and leave for 15 minutes.

Step 3

Pancakes with spinach

Heat a frying pan with a little oil. Take the dough up to the middle of the ladle. Pour it into the heated frying pan and spread the dough over the surface. Fry until done on both sides. Repeat the procedure until the dough is finished.

Pancakes with spinach - FAQ About Ingredients, Baking Time and Storage

Can I substitute fresh spinach with frozen spinach in this recipe?

Yes, you can use frozen spinach. Thaw and squeeze out excess water before blending to maintain the right dough consistency.

How can I make these pancakes gluten-free?

Replace regular flour with a gluten-free flour blend (like almond or oat flour) for a gluten-free version. Adjust liquid as needed for consistency.

What’s the best way to store leftover spinach pancakes?

Store in an airtight container in the fridge for up to 3 days. Reheat in a pan or microwave for best texture.

Can I freeze these pancakes for later?

Yes! Layer pancakes between parchment paper and freeze in a sealed bag for up to 2 months. Reheat in a toaster or oven.

How can I make these pancakes vegan?

Use flax eggs (1 tbsp ground flax + 3 tbsp water per egg) and plant-based milk. Opt for a neutral oil like avocado oil.

What can I serve with spinach pancakes?

Pair with yogurt, avocado, sautéed veggies, or a poached egg for a balanced meal. They also work well with hot sauce!

Why is my pancake batter too thick or thin?

Adjust with a splash more milk (if thick) or a sprinkle of flour (if thin) until it resembles liquid sour cream.

Can I skip the resting time for the batter?

Resting allows the flour to hydrate, but if short on time, 5 minutes is better than none. Texture may be slightly denser.

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