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Pancakes with spinach

Author
Cookinero 30 Mar 2025
6070
Pancakes with spinach

In recent years, green pancakes have become increasingly popular. It turns out that such an unusual color is obtained by adding chopped spinach to the dough. Such pancakes will appeal to any supporter of healthy eating, since spinach contains vitamins B, C, as well as many minerals and microelements. Mothers will also appreciate this dish - children will eat such pancakes with pleasure.

How to cook Pancakes with spinach

Step 1

Pancakes with spinach

Place spinach and eggs in a blender bowl and chop thoroughly.

Step 2

Pancakes with spinach

Then add flour, sugar, pour in milk. Beat the dough until it reaches the consistency of liquid sour cream. Pour in vegetable oil, mix and leave for 15 minutes.

Step 3

Pancakes with spinach

Heat a frying pan with a little oil. Take the dough up to the middle of the ladle. Pour it into the heated frying pan and spread the dough over the surface. Fry until done on both sides. Repeat the procedure until the dough is finished.

Pancakes with spinach - FAQ About Ingredients, Baking Time and Storage

Yes, you can use frozen spinach. Thaw and squeeze out excess water before blending to maintain the right dough consistency.
Replace regular flour with a gluten-free flour blend (like almond or oat flour) for a gluten-free version. Adjust liquid as needed for consistency.
Store in an airtight container in the fridge for up to 3 days. Reheat in a pan or microwave for best texture.
Yes! Layer pancakes between parchment paper and freeze in a sealed bag for up to 2 months. Reheat in a toaster or oven.
Use flax eggs (1 tbsp ground flax + 3 tbsp water per egg) and plant-based milk. Opt for a neutral oil like avocado oil.
Pair with yogurt, avocado, sautéed veggies, or a poached egg for a balanced meal. They also work well with hot sauce!
Adjust with a splash more milk (if thick) or a sprinkle of flour (if thin) until it resembles liquid sour cream.
Resting allows the flour to hydrate, but if short on time, 5 minutes is better than none. Texture may be slightly denser.

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