Fried hake

Cookinero 22 Mar 2025

Today we will cook one of the most popular fish - hake. It has a lot of useful substances: calcium, phosphorus, iron, zinc, fluorine, sodium, sulfur, copper, nickel, manganese. This fish is most popular in Portugal and Spain. We also like hake dishes. In this recipe, we will fry it in a frying pan.

How to cook Fried hake

Step 1

Fried hake

Cut the hake fillet into three pieces.

Step 2

Fried hake

In a separate bowl, mix the spices, flour, salt and pepper. Roll the fish pieces in this breading.

Step 3

Fried hake

Grease a heated frying pan with oil and fry the fish on both sides. It will take about 3-4 minutes to fry each side.

Step 4

Fried hake

Place the finished fish on a plate, garnish with herbs and serve.

Fried hake - FAQ About Ingredients, Baking Time and Storage

Yes, you can substitute hake with cod, haddock, or pollock for a similar texture and taste. Just adjust cooking times based on the thickness of the fillets.
Replace regular flour with a gluten-free flour blend or almond flour for a gluten-free version. Ensure all other spices and ingredients are gluten-free certified.
Store leftovers in an airtight container in the fridge for up to 2 days. Reheat in an oven or air fryer to maintain crispiness.
Absolutely! Bake at 400°F (200°C) for 12-15 minutes on a greased baking sheet, flipping halfway through for even cooking.
Serve with lemon wedges, tartar sauce, coleslaw, roasted vegetables, or a fresh salad for a balanced meal.
Add cayenne pepper, chili powder, or a dash of hot sauce to the breading mix for an extra kick.
Yes, freeze breaded hake on a tray before transferring to a freezer bag. Cook from frozen, adding a few extra minutes to the frying time.
Use crushed pork rinds, almond flour, or grated Parmesan cheese as a low-carb breading option.

Reviews: 0

0 Overall rating
5
0
4
0
3
0
2
0
1
0

Have you already prepared this recipe? Tell what you think.

Write a review

Will be displayed on the comment.
Your review must be at least 50 characters.

Trending

Ojahuri from veal

Ojakhuri is a classic Georgian dish. In fact, this meat and potatoes are a win-win combination. You can use different types of meat for ojahuri. We will choose tender veal. Odeakhuri is traditionally served on a ketsi (clay plate) to keep the dish ho

Chicken Gizzard Salad

A delicious, light, inexpensive salad with chicken gizzards and cucumber is a great option to please your family with a delicious and simple dish. Fresh greens and cucumber make the salad truly spring-like. And the aromatic gizzards add piquancy to t

Porridge "Friendship"

According to this recipe, Druzhba porridge is prepared with two types of cereals, in a saucepan, with milk. It was very popular among Soviet students in the last century. They often started their day with it and said that "rice and millet are fr

Kharcho with chicken

Usually kharcho is cooked in beef broth. But we decided to break the rules to get a slightly different, but no less tasty dish. Kharcho based on chicken will be more dietary, but in taste it will be the same famous Georgian soup, which you can easily

Wafer rolls
Waffles, Waffle rolls,

Wafer rolls

Total Reviews:

Wafer rolls are baked very quickly, they can be filled with your favorite cream, but they are good with tea and without filling.

Dressing for funchose

Funchoza is a dish made from starch noodles combined with various sauces and dressings. Noodles made from mung bean starch become transparent during cooking. That is where its name comes from - "glass". It is served hot, cold, and sometimes

Categories Menu Recipes
Top