Zucchini Greek pancakes

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Cookinero 6 November 2022

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Zucchini Greek pancakes

An excellent lenten dish that is sure to please both those who are fasting and those who do not fast, is suitable both as a snack and as an independent dish. Light, but at the same time nutritious, as it combines vegetables and iron-rich buckwheat.

How to cook Zucchini Greek pancakes

Step 1

We clean the zucchini, rub it on a grater.

Step 2

Boil buckwheat porridge in the usual way, slightly salting it. Drain the water, cool.

Step 3

Beat the egg into the squash mass, add salt, pepper, mix.

Step 4

Pour in kefir, mix.

Step 5

Add buckwheat porridge to the squash mass. We mix.

Step 6

Pour flour into the mass, mix.

Step 7

Put the mass on a greased form, forming cutlets. We send it to the oven preheated to 200 ° C for 15 minutes. Then turn the patties over and let them brown for another 10 minutes.

Step 8

We make sauce (for those who are not quite fasting) from cottage cheese. Grind cottage cheese with milk, add finely chopped garlic and fresh herbs. Serve Greek zucchini with cottage cheese spicy sauce or eat it like that.

Step 9

Enjoy your meal!

Zucchini Greek pancakes - FAQ About Ingredients, Baking Time and Storage

Can I substitute buckwheat porridge with another grain?

Yes, you can use quinoa, rice, or even breadcrumbs as alternatives to buckwheat for a similar texture.

How can I make this recipe gluten-free?

Replace regular flour with a gluten-free flour blend or almond flour to make these pancakes gluten-free.

How long can I store the zucchini pancakes, and how?

Store them in an airtight container in the fridge for up to 3 days or freeze for up to 2 months.

Can I make these pancakes vegan?

Yes, replace the egg with a flax egg and use a plant-based kefir or yogurt. Skip the cottage cheese sauce or use a dairy-free alternative.

What’s the best way to reheat these pancakes?

Reheat in a preheated oven at 350°F for 5-10 minutes or in a skillet over medium heat until warmed through.

Can I cook these on the stovetop instead of baking?

Yes, pan-fry them in a lightly greased skillet over medium heat for 3-4 minutes per side until golden brown.

What can I serve with these zucchini pancakes besides the cottage cheese sauce?

Try them with tzatziki, hummus, or a fresh Greek salad for extra flavor.

How can I adjust the recipe for a low-carb version?

Reduce or omit the buckwheat and flour, and add more zucchini or almond flour to keep it low-carb.

Can I freeze the uncooked pancake mixture?

It’s best to cook the pancakes first, then freeze. Freezing the raw mixture may make it too watery upon thawing.

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