Tender chicken breast steak

Cookinero 27 Apr 2025

Chicken breast is often used in many recipes for baking, frying, stewing or boiling. This is because it looks very appetizing in any form, and its taste is always pleasant. To make the dish more attractive, many chefs recommend using Italian or Provencal herbs, as they give an unusual aroma to the dish.

How to cook Tender chicken breast steak

Step 1

Tender chicken breast steak

Divide the breast into two parts, beat it a little if desired to make the meat softer, then rub with salt, pepper and spices.

Step 2

Tender chicken breast steak

Grill the breast in a grill pan until the steak's characteristic pattern is preserved. Frying is recommended over medium heat, no more than 7 minutes on each side.

Tender chicken breast steak - FAQ About Ingredients, Baking Time and Storage

Yes, chicken thighs can be used as they are more forgiving and stay juicier, but adjust cooking time as they may take longer to cook through.
Substitute chicken with thick slices of portobello mushrooms or tofu steaks, marinated similarly but adjust cooking time as they require less time to cook.
Pair with roasted vegetables, a fresh salad, mashed potatoes, or quinoa for a balanced meal.
You can season and store the chicken in the fridge for up to 24 hours before cooking. Keep it in an airtight container.
Avoid overcooking by using a meat thermometer; the internal temperature should reach 165°F (74°C). Let it rest for a few minutes before serving.
Yes, cooked chicken can be frozen for up to 3 months. Thaw in the fridge overnight and reheat gently to maintain moisture.
Try paprika, garlic powder, cumin, or Italian seasoning for extra flavor. Fresh herbs like rosemary or thyme also work beautifully.
Simply multiply the ingredients proportionally. Use multiple pans or cook in batches to avoid overcrowding, which can lead to uneven cooking.

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