Buckwheat meatballs with mushrooms

Cookinero 30 Oct 2022

Lean food can also be delicious. These meatballs are proof of that.

How to cook Buckwheat meatballs with mushrooms

Step 1

Buckwheat meatballs with mushrooms

Mushrooms and onion cut into small pieces. Fry in vegetable oil. Add salt and pepper to taste.

Step 2

Buckwheat meatballs with mushrooms

Cook buckwheat in a way convenient for you. I cooked in a slow cooker on porridge mode for 20 minutes.

Step 3

Buckwheat meatballs with mushrooms

Combine buckwheat and mushrooms, add greens. Form balls, roll in breadcrumbs and fry in vegetable oil.

Step 4

Buckwheat meatballs with mushrooms

Dilute ketchup a little with water and pour over our meatballs and leave to stew for another 10 minutes.

Step 5

Buckwheat meatballs with mushrooms

Buckwheat meatballs are ready to be served with fresh vegetables. Enjoy your meal!

Buckwheat meatballs with mushrooms - FAQ About Ingredients, Baking Time and Storage

Yes, you can substitute quinoa, brown rice, or even couscous for buckwheat. Keep in mind that the texture and flavor will change slightly.
Crushed crackers, rolled oats, or even ground nuts can be used as a substitute for breadcrumbs to coat the meatballs.
Leftover buckwheat meatballs can be stored in an airtight container in the refrigerator for up to 3-4 days.
Yes, these meatballs freeze well! Let them cool completely, then freeze them on a baking sheet before transferring them to a freezer bag for longer storage (up to 2 months). Reheat in the oven or microwave.
To make this recipe gluten-free, ensure you use gluten-free breadcrumbs or another gluten-free coating alternative. Also, double-check that your ketchup is gluten-free.
Besides serving with fresh vegetables, try serving them over mashed potatoes, pasta, or a bed of greens with a lemon-tahini dressing.
Yes, you can bake them! Preheat your oven to 375°F (190°C), place the breadcrumb-coated meatballs on a baking sheet, and bake for about 20-25 minutes, or until golden brown and heated through.
Diced carrots, celery, or bell peppers would be delicious additions to the mushroom and onion mixture. Sauté them along with the mushrooms and onions.
Yes! Simply double or triple all of the ingredients proportionally. Keep in mind that cooking times may vary slightly depending on the size of the batch.

Reviews: 0

0 Overall rating
5
0
4
0
3
0
2
0
1
0

Have you already prepared this recipe? Tell what you think.

Write a review

Will be displayed on the comment.
Your review must be at least 50 characters.

Trending

Korean cold soup Kuksi

This cold soup was invented out of poverty. For the broth, bay broth is used, which is then seasoned with ground tomatoes and garlic, soy sauce and sugar are added. Separately, boil the noodles, wash them in ice water. A large portion of noodles is p

Asian Spritz

Three ingredients point to the Asian origin of this "Squirt": soju - the Korean national drink, the juice of the Asian citrus fruit yuzu and another citrus - pomelo.

Funchoza with pork

Funchoza with pork is a Korean dish that is prepared very quickly from glass noodles with meat, vegetables, soy sauce and spices. Funchoza with pork is spicy and aromatic. The noodles become transparent during cooking and absorb not only the taste an

Tashkent Salad with Radish

The recipe for a salad with radish and beef is called "Tashkent". The root vegetable is popular in Uzbekistan. It is used to make a variety of salads, appetizers and even lagman. The Tashkent salad is an excellent option for a simple and he

Apricot and gooseberry jam

The combination of sunny apricot and amber gooseberry is already picturesque in itself. Since it is difficult to catch the moment of optimal ripeness of gooseberries, they are often picked while still green and sour. In this case, this is what we nee

Hearty sandwich with Vienna sausages

We tell you how to make an unusual and very filling filling for a sandwich. We used Viennese sausages as a basis. They are the best choice, as they do not have much fat. And to complete the taste, we added a boiled egg and lecho. All that remains is

Baked pears with cottage cheese

There are those who love pears in their simplest and most natural form - "from the tree" or bought from a trusted market merchant, and there are adherents of pears baked, grilled or stewed in sugar syrup. This recipe is for the latter, alth

Categories Menu Recipes
Top