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Vegetable salad with sesame

Author
Cookinero 28 Feb 2025
5880
Vegetable salad with sesame

Vegetable salad of bell pepper, carrot and cucumber with garlic and dill is fresh, tasty and aromatic. The dressing for this salad is made from vegetable oil, balsamic vinegar and soy sauce. The dish is finished with sesame and green onions. The salad is very tasty and healthy. The dressing and sesame add an Asian flavor to the dish. This salad is perfect for a snack or as an addition to a hot dish.

How to cook Vegetable salad with sesame

Step 1

Vegetable salad with sesame

Cut the cucumber into 1-2 mm thick slices. Then cut the slices into thin strips.

Step 2

Vegetable salad with sesame

Cut the bell pepper into thin strips.

Step 3

Vegetable salad with sesame

Grate the carrots on a coarse grater.

Step 4

Vegetable salad with sesame

Cut the green onions into thin strips diagonally.

Step 5

Vegetable salad with sesame

Finely chop the garlic clove.

Step 6

Vegetable salad with sesame

Finely chop the dill.

Step 7

Vegetable salad with sesame

Prepare the dressing by mixing vegetable oil, soy sauce, balsamic vinegar, sugar and ground black pepper.

Step 8

Vegetable salad with sesame

Toast the sesame seeds in a dry frying pan until golden brown.

Step 9

Vegetable salad with sesame

In a deep salad bowl, combine cucumber, carrot, bell pepper, garlic and dill. Pour the dressing over the vegetables and mix.

Step 10

Vegetable salad with sesame

Garnish the salad with spring onions and sesame seeds. Done. Enjoy!

Vegetable salad with sesame - FAQ About Ingredients, Baking Time and Storage

Yes, you can use tamari or coconut aminos as a gluten-free alternative to soy sauce in the dressing.
This salad stays fresh for up to 2 days when stored in an airtight container in the fridge. Add sesame seeds and green onions just before serving for best texture.
Yes! Prep the vegetables and dressing separately, then combine them no more than an hour before serving to maintain crispness.
Try adding grilled chicken, tofu, chickpeas or hard-boiled eggs to boost the protein content of this salad.
To reduce carbs, use less carrot and omit the sugar in the dressing - the balsamic vinegar provides enough sweetness.
Absolutely! Rice vinegar, apple cider vinegar or red wine vinegar would all work well as substitutes for balsamic vinegar.
Add a pinch of red pepper flakes to the dressing or include some thinly sliced jalapeños with the vegetables for heat.
Freezing isn't recommended as the vegetables will become mushy when thawed. This salad is best enjoyed fresh.
Present it in a large glass bowl to show off the colorful layers, or serve individual portions in mason jars for a fun presentation.

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