Sepik with bran and hemp seeds, served with sprat and egg
This is a traditional Estonian bread with bran, made from wheat (most often peeled) and rye flour. It is noble in itself, and if it is served with the right sprat, then you are guaranteed a 100% taste of Estonia.
How to cook Sepik with bran and hemp seeds, served with sprat and egg
Step 1
For dough, crush the crumbled yeast with sugar. Add 620 ml of room temperature water mixed with salt. Leave in a warm place for 10 minutes.
Step 2
Mix the dough with all the sifted flour, bran, seeds and vegetable oil. Knead the dough and leave in a warm place for 20 minutes.
Step 3
Mix the ingredients for the marinade. Pickle the onion, leave until use. Boil eggs, remove from heat. Fill with cold water, clean.
Step 4
Grease a heat-resistant rectangular shape with melted butter, sprinkle with semolina, shake off the excess. Lay out the dough. Leave to proof in an oven preheated to 37°C for 15 minutes. Take out the form.
Step 5
Preheat oven to 180°C, sprinkle generously with water. Bake 15 min. Raise the temperature to 200°C and bake for another 10 minutes. Remove the mold and remove the bread from it while still hot. Leave on wire rack until use.
Step 6
Cut the bread into medium pieces. Lubricate them with butter. Spread the sprat, eggs and chopped onion. Serve.
Reviews: 0
0 Overall ratingHave you already prepared this recipe? Tell what you think.
Write a review
Trending
Oatmeal Kissel Monastyrsky
An old recipe for monastic jelly - an unusual dessert with a historical flavor: this has been cooked in Rus' for centuries. It is served cold, if desired, berries and chopped fresh fruit can be added to it.
Tokosh, Uzbek dolma
Uzbeks also cook dolma. Only in the Uzbek version this dish is called tokosh. The difference between the Uzbek tokosh and the Caucasian dolma is that a large amount of meat broth is added to the tokosh - beef, chicken - but without the addition of to
Grilled escalope
In French, the word "escalope" means cutlet. In fact, it is a piece of meat cut across the grain with a rib bone. Pork escalope can not only be baked in the oven and fried in a frying pan, but also cooked on an electric grill. It is very co
Strudel with sauerkraut
If you think that strudel is only sweet, we advise you to plan a culinary experiment for the coming weekend. Our sauerkraut strudel is a great first introduction to a range of savory rolls: potatoes, mushrooms, fish and ham. Often such strudels serve