Pear and Kiwi Sandwich

Cookinero 17 Jul 2025

A pear and kiwi sandwich can be a great snack or an ideal pairing with a cup of coffee or tea. Thanks to its filling, it is quite light and healthy. And the sandwich can be made dietary if you take whole grain bread instead of toast and fruit puree instead of jam. A pear and kiwi sandwich will appeal to both vegetarians and fruit lovers.

How to cook Pear and Kiwi Sandwich

Step 1

Pear and Kiwi Sandwich

Cut half a pear into thin slices, after removing the seeds.

Step 2

Pear and Kiwi Sandwich

Cut the kiwi into thin slices as well.

Step 3

Pear and Kiwi Sandwich

Fry the toast bread in a dry frying pan on both sides until golden brown and crispy.

Step 4

Pear and Kiwi Sandwich

Then spread jam on both pieces of toast.

Step 5

Pear and Kiwi Sandwich

Place pear and kiwi on one piece of toast. Sprinkle the second piece of toast with chopped nuts.

Step 6

Pear and Kiwi Sandwich

Connect the two halves together.

Step 7

Pear and Kiwi Sandwich

Cut the sandwich in half diagonally. Done. Enjoy.

Pear and Kiwi Sandwich - FAQ About Ingredients, Baking Time and Storage

Yes, you can substitute with fruits like apple, banana, or strawberries based on your preference. Just ensure they’re sliced thinly for easy stacking.
Any jam pairs well, but fruity options like strawberry, apricot, or raspberry complement the fresh flavors. For less sugar, try sugar-free or chia seed jam.
Use plant-based bread and ensure the jam is vegan (no honey or gelatin). Skip nuts or replace with seeds (e.g., sunflower) if needed.
Assemble it just before eating to prevent sogginess. Prep toppings separately and store them in airtight containers for quick assembly later.
Use gluten-free bread or rice cakes. Toast well for extra crispiness to mimic the texture of regular toast.
Spread nut butter (e.g., almond or peanut) instead of jam, or add a layer of Greek yogurt or ricotta cheese for a creamy twist.
Freezing isn’t recommended as fresh fruits and toast will lose texture. For meal prep, store components separately and assemble fresh.
Try herbal tea, a smoothie, or lightly sweetened iced coffee for a balanced breakfast or snack.

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