Meat zrazy in the oven

Cookinero 23 Feb 2025

Minced meat zrazy in the oven is a Lithuanian national dish that has become popular in neighboring countries. These are stuffed meatballs that are baked until they are deliciously golden brown. Cooking this dish this way is considered the healthiest. After all, baking meat in the oven without vegetable oil is a healthy alternative to frying, when the products almost float in oil. In our step-by-step recipe, oil is only needed for sautéing vegetables. You can cook meat zrazy in the oven with different fillings - mushrooms, cheese, herbs. The list is limited only by your imagination. Minced meat zrazy can be cooked with any meat. Juicy zrazy will turn out from pork, and more dietary - from chicken.

How to cook Meat zrazy in the oven

Step 1

Meat zrazy in the oven

Prepare the meat. Cut the pork flesh across the grain into large pieces up to 1 cm thick. Beat them with a kitchen hammer. Rub with salt and ground black pepper to taste.

Step 2

Meat zrazy in the oven

Prepare the filling. Finely chop the onion, crush the garlic, and cut the mushrooms into medium cubes.

Step 3

Meat zrazy in the oven

Heat the frying pan. Fry the onion in vegetable oil for a couple of minutes. Add the garlic, and after another minute, the chopped mushrooms. Sauté the mixture for 5-7 minutes without covering. When the moisture evaporates a little, pour in the wine and continue frying the filling over low heat. Sauté the mixture for another 2 minutes, stirring occasionally.

Step 4

Remove the filling from the pan into a bowl and let it cool.

Step 5

Meat zrazy in the oven

Preheat the oven to 250 degrees. Form the zrazy. To do this, put the mushroom filling in the middle of a beaten piece of meat, roll it into a tube and secure the edges with a wooden skewer. Use all the prepared ingredients completely.

Step 6

Meat zrazy in the oven

Grease a baking tray with vegetable oil and lay out the zrazy. Sprinkle with a mixture of dry spices on top. Put the zrazy in the oven to bake for 30 minutes.

Step 7

Place the fragrant hot zrazy on a plate and serve, after removing the wooden skewers.

Meat zrazy in the oven - FAQ About Ingredients, Baking Time and Storage

Yes, chicken or beef are great substitutes. Chicken breasts or beef cutlets should be sliced and pounded thinly to ensure even cooking, similar to the pork preparation.
You can substitute wine with beef or vegetable broth, or even a splash of balsamic vinegar mixed with water for a slightly tangy flavor.
Leftover zrazy can be refrigerated for up to 3 days. Reheat them in the oven at 350°F (175°C) for 10-15 minutes or in a covered skillet over medium heat for even warming.
Absolutely! Replace the meat with large portobello mushroom caps or thick slices of eggplant, and use a vegetable-based filling like lentils or quinoa for a hearty vegetarian version.
Yes, you can freeze uncooked or cooked zrazy. Wrap them tightly in plastic wrap or foil and store for up to 2 months. Thaw in the fridge before reheating or baking.
Zrazy go well with mashed potatoes, steamed vegetables, or a fresh salad. A dollop of sour cream or a drizzle of gravy also enhances the flavor.
Skip the wine or use a low-carb substitute, and serve with cauliflower mash or roasted vegetables instead of starchy sides to keep it low-carb.
Yes, the filling can be made 1-2 days in advance and stored in the fridge. Ensure it’s cooled completely before assembling the zrazy.
Make sure the meat is pounded thinly and evenly, and secure the edges tightly with skewers. Chilling them for 15-20 minutes before baking can also help hold their shape.

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