Eggplant stuffed with vegetables and couscous
This dish is very easy to prepare, but at the same time it looks very advantageous and has an excellent, unbroken taste! Recommend for family or holiday lunch or dinner.
How to cook Eggplant stuffed with vegetables and couscous
Step 1
We heat the oven to 200 ° C. Wash eggplant, cut in half lengthwise. With a large spoon, carefully scrape out the flesh without damaging the skin. We leave the pulp.
Step 2
We spread the eggplant boats in a baking dish, salt, pepper and grease a little with olive oil so that they do not dry out in the oven. Bake for 10-15 minutes.
Step 3
While the eggplant is baking, prepare the filling. Pour the couscous into a bowl and pour boiling water so that the water covers it by 1 cm. Salt a little, cover with a lid and leave for 5 minutes. Then mix with a fork, as if loosening the couscous.
Step 4
Pour some vegetable oil into the pan. We cut the leek into half rings, the eggplant pulp into small pieces, the tomatoes into small cubes, finely chop the garlic.
Step 5
Fry the onion over medium heat for 3 minutes until soft, add eggplant, garlic, tomatoes and cook for 5-7 minutes, stirring occasionally. Pour in the mashed tomatoes and heat for another 2 minutes. Salt and pepper to taste.
Step 6
Mix couscous with vegetables.
Step 7
We take out the eggplant boats from the oven. We spread the finished filling in them. Again we put the already stuffed boats into the mold, pour a little boiling water on the bottom of the mold (literally a couple of tablespoons). Cover with foil and bake for 20-25 minutes.
Step 8
After this time, remove the foil and let the eggplant fry a little more (you can turn on convection).
Step 9
Serve the boats hot, sprinkled with finely chopped parsley and finely chopped feta. Delicious!
Reviews: 0
0 Overall ratingHave you already prepared this recipe? Tell what you think.
Write a review
Trending
Kharcho with chicken
Usually kharcho is cooked in beef broth. But we decided to break the rules to get a slightly different, but no less tasty dish. Kharcho based on chicken will be more dietary, but in taste it will be the same famous Georgian soup, which you can easily
Beef shurpa
Shulum, chorpa, shorpo, sorpa... In different countries, shurpa is called by different names, but it looks about the same everywhere: a rich soup with meat and vegetables. Various herbs and spices can be added to it, or it can be made on the basis of
Apple marshmallow
Apple marshmallows can be considered a healthy homemade treat. The low-calorie dessert is made by making marshmallows from applesauce. In order for homemade apple marshmallows to hold their shape well, they need to be made with gelatin. According to
Armenian Lavash Roll with Stuffing
Perhaps the most versatile dish you can think of is a lavash roll with filling, because you can stuff lavash with whatever your heart desires. Lavash with vegetables, with salad, with canned fish, sweet lavash with cottage cheese. The choice of filli