Calamari with chili and garlic

Seafood is a healthy food, fabulously delicious. And if you don't cook them just because you're afraid to do something wrong, take advantage of this simple and quick recipe.

How to cook Calamari with chili and garlic

Step 1

Clean the squids, cut off the tentacles, remove the stem and scrape off the purple spots on the skin with a knife, if any. Rinse in cold water and cut into rings 1 cm thick. Crush the garlic, finely chop the pepper and onion. Place the squid in a non-metal bowl along with the garlic, chili, green onion. Add lemon zest and juice, olive oil. Marinate 5 min. Put a frying pan with a handle on a very high fire. When it warms up well, pour in the squid along with the marinade. Season with salt and fry for 2 minutes. The pan should not be overfilled, so if necessary, squid should be fried in portions.

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