Spinach salad with crab meat

Quick and easy frozen spinach salad.

How to cook Spinach salad with crab meat

Step 1

Spinach salad with crab meat

Steep spinach in a small amount of water until completely defrosted. Squeeze out excess liquid. Crush the garlic over the spinach.

Step 2

Spinach salad with crab meat

Cut crab meat. Mix with spinach. Season with a mixture of oil, lemon juice, salt and pepper.

Step 3

Spinach salad with crab meat

Enjoy your meal!

Spinach salad with crab meat - FAQ About Ingredients, Baking Time and Storage

Yes, frozen spinach works perfectly! Just make sure to thaw it completely and squeeze out as much excess water as possible before mixing it with the other ingredients. This will prevent the salad from becoming soggy.
Certainly! Cooked shrimp, imitation crab meat (though check the ingredients for allergies), or even flaked cooked white fish like cod or halibut would be delicious alternatives.
This salad is best enjoyed fresh, but it can be stored in an airtight container in the refrigerator for up to 24 hours. The spinach may wilt slightly, and the dressing may lose some of its vibrancy, so consume it as soon as possible for the best taste and texture.
Absolutely! To make it vegetarian, simply omit the crab meat. You could add some toasted pine nuts or crumbled feta cheese for extra flavor and texture.
Taste as you go! Start with the suggested amounts and then add more lemon juice for a tangier flavor or more oil for a richer, smoother dressing. Everyone's preference is different.
Consider serving it over a bed of mixed greens, with some avocado slices, or alongside grilled bread for a complete and satisfying meal. It also makes a great side dish to grilled fish or chicken.
Definitely! Sliced cucumbers, cherry tomatoes, or bell peppers would add a nice crunch and extra nutrients to the salad.
Yes, this salad can be suitable for a low-carb diet. Spinach is naturally low in carbs, and the crab meat adds protein. Just be mindful of the oil you use; use high-quality olive oil.
Freezing this salad is not recommended. Spinach becomes very watery and the dressing loses its texture when thawed. It's best to enjoy it fresh.

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