Quiche with green onions and asparagus

An excellent recipe to get a dose of health from the garden, and tasty to get enough. Another advantage of the dishes is that the ingredients can be found all year round on store shelves, markets and greenhouses.

How to cook Quiche with green onions and asparagus

Step 1

Quiche with green onions and asparagus

We prepare the ingredients.

Step 2

Quiche with green onions and asparagus

At the arrows of asparagus, we break off the rough "woody" ends of the stems (to do this, we bend each arrow closer to the thick edge, and it will break exactly at the place where the rough inedible part begins).

Step 3

Quiche with green onions and asparagus

Put the asparagus in a small baking dish. Watering 1 tbsp. l. olive oil, salt to taste, stir. We put in an oven preheated to 220 ° C for 12 minutes. Turn the asparagus once halfway through the roasting process. Remove the cooked asparagus to a plate and leave for a while.

Step 4

Quiche with green onions and asparagus

We cut off the white and light green parts of the green onion bulbs, peel them.

Step 5

Quiche with green onions and asparagus

Cut these parts of the onion into thin rings. Heat the remaining olive oil in a small skillet. Over medium heat, cook the chopped onion with a pinch of salt, stirring often, until soft, about three minutes.

Step 6

Quiche with green onions and asparagus

Cut the green onion feathers into pieces about 3 cm long. Add the green parts of the onion to the pan, mix and cook for another two minutes. Remove the onion from the pan and cool slightly.

Step 7

Quiche with green onions and asparagus

Cut the cooked asparagus into pieces about 3 cm long.

Step 8

Quiche with green onions and asparagus

Lightly beat the eggs in a bowl. Add cream, lightly salt, mix.

Step 9

Quiche with green onions and asparagus

Cheese of medium hardness three on a coarse grater. Parmesan three on a fine grater.

Step 10

Quiche with green onions and asparagus

Gently roll the chilled dough between two layers of plastic film into a round layer with a diameter of about 7 cm larger than the diameter of the tart mold. We remove the top layer of the film from the dough and carefully transfer the dough with the help of the bottom layer of the film into the form. Remove the second layer of film from the dough. We tuck the hanging edges of the dough. We put the form with the dough for half an hour in the refrigerator. After a while, put the form with the base on a baking sheet. Prick the dough in many places with a fork.

Step 11

Quiche with green onions and asparagus

We put onion and asparagus in the base of the dough (set aside a few pieces to decorate the top). Sprinkle the filling with grated cheese. Fill the filling with the egg-butter mixture. Put the reserved pieces of asparagus and onion on top.

Step 12

Quiche with green onions and asparagus

We put in an oven preheated to 180 degrees and bake for about 45 minutes. until golden brown. We take out and cool a little. Carefully remove the sides of the form and transfer the quiche to the dish. Serve warm or at room temperature for breakfast, lunch or a light dinner.

Quiche with green onions and asparagus - FAQ About Ingredients, Baking Time and Storage

Yes, you can substitute asparagus with other vegetables like broccoli florets, zucchini, or sliced mushrooms. Adjust the roasting time accordingly to ensure they are tender-crisp.
Leftover quiche can be stored in the refrigerator for up to 3-4 days. Make sure to cover it tightly to prevent it from drying out.
This recipe is already vegetarian! Ensure your cheese is vegetarian-friendly (some Parmesan uses animal rennet).
Blind baking the crust (baking it partially before adding the filling) and pricking the dough with a fork helps prevent a soggy bottom. Also, chilling the dough before baking is crucial.
This quiche pairs well with a fresh green salad, a light vinaigrette, or a side of roasted tomatoes. It's perfect for brunch, lunch, or a light dinner.
Yes, you can freeze baked quiche. Let it cool completely, then wrap it tightly in plastic wrap and then in aluminum foil. It can be frozen for up to 2-3 months. Thaw overnight in the refrigerator before reheating.
To reheat, place the quiche in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until warmed through. You can also microwave it in short bursts, but the crust may become softer.

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