Tender meat with bell pepper

Cooking time: 30 min
Servings: 4
Calories: 264.4 kcal
Fats: 3.6
Proteins: 43.7
Carbohydrates: 14.8
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Description

Very easy and simple recipe for dinner or lunch.

Cooking

Step 1

Cut the meat into rectangular pieces. Add 4 tbsp. l. tomato paste, coarsely chopped onion and spices (I used ground ginger, oregano, salt and a mixture of peppers). Mix everything thoroughly, cover with a lid and send to marinate in the refrigerator for 1.5 hours.

Step 2

We cut the onion finely, three carrots on a grater. Bulgarian pepper cut into elongated thin slices. All fry in vegetable oil until golden brown. First, I lightly fry the onions and carrots, then add the pepper. You can add a little water to make the pepper softer.

Step 3

After 1.5 hours, we take the meat out of the refrigerator, peel it from the onion and fry over low heat in a frying pan. When the water boils, add vegetables, fry for another 5 minutes. Then, add 0.5 cups of water and simmer until it boils. At the end, you can add a little salt and spices and another 0.5 tbsp. l. tomato paste (but this is to taste, you can not add). Fry for another 5 minutes and the dish is ready. Serve with or without any side dish.

Ingredients

chicken breast - 700 g
Bulgarian red pepper - 1 pc.
Bulgarian orange pepper - 1 pc.
onion - 2 pcs.
carrots - 1 pc.
tomato paste - 4.5 tbsp. l.
spices

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