Cereals, Black bread, Kissel, Oatmeal jelly, Irritable bowel syndrome, Diet for irritable bowel syndrome, Jelly on black bread

Oatmeal with black bread

Rye crusts give a simple oatmeal jelly a unique flavor.

Ingredients

Servings 2–3
  • 300 g oatmeal
  • 500 ml warm boiled water
  • 30 g black rye bread crusts
  • salt to taste

Cooking

Step 1

Pour oatmeal with warm water, add chopped black bread crusts and leave in a warm place for 2 days.

Step 2

Oatmeal-bread mass should not ferment much, it must be stirred regularly. The indicator of readiness is a slight sourness.

Step 3

Strain the jelly, separate the pulp. Drain the liquid and lightly salt. Put on fire. Bring to a boil and, stirring, boil for 5 minutes.

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