Veal zrazy with steamed vegetables

Cookinero 6 January 2023

How to cook Veal zrazy with steamed vegetables

Step 1

Veal zrazy with steamed vegetables

Make filling for zrazy. Wash the greens, dry and chop very finely. Hard boil eggs, rinse with cold water, peel and chop. Mix eggs, herbs and butter. Chill the mixture in the refrigerator.

Step 2

Veal zrazy with steamed vegetables

Cut off the crust from the bread, soak the pulp in milk. When the bread is soaked, squeeze it lightly. Peel and chop onion and garlic. Mix minced meat with soaked bread, onion and garlic. Break in the egg, salt and pepper. To stir thoroughly. Shape into round cutlets with a diameter of about 5 - 6 cm. Put 1 tsp in the middle of each cutlet. fillings. Close the edges so that the filling is inside. Roll the zrazy in flour.

Step 3

Veal zrazy with steamed vegetables

Peel potatoes and carrots and cut into cubes. Wash the cauliflower and cut into small florets. Wash the zucchini and cut into circles. Wash the mint, dry and chop. Pour 300 ml of water into a special container of a double boiler.

Step 4

Veal zrazy with steamed vegetables

Set the lower dish and place the floured zrazy on it. Put the top dish and arrange potatoes and carrots on it, leaving room for cabbage and zucchini. Sprinkle vegetables with mint and salt. Cover the steamer with a lid and place in the microwave. Turn on the steamer mode and cook for 10 minutes.

Step 5

Take the steamer out of the oven. Arrange the cauliflower and zucchini on the top dish, cover and return to the oven. Turn on the steamer mode again and cook for 15 minutes.

Veal zrazy with steamed vegetables - FAQ About Ingredients, Baking Time and Storage

Yes, you can use ground beef, chicken, or turkey as a substitute for veal. Just ensure the meat is finely ground for the best texture.
Cooked veal zrazy can be stored in an airtight container in the fridge for up to 3 days. Reheat thoroughly before serving.
Yes, you can replace the meat with mashed chickpeas or lentils and use a plant-based egg substitute for the filling. Adjust seasonings to taste.
Yes, you can freeze uncooked zrazy for up to 2 months. Place them on a tray to freeze individually, then transfer to a freezer bag. Cook directly from frozen, adding a few extra minutes to the cooking time.
Reheat in a covered dish with a splash of broth or water in the oven at 350°F (175°C) for 10-15 minutes, or microwave on medium power with a damp paper towel over it.
Absolutely! Feel free to swap in broccoli, carrots, or green beans. Just adjust steaming times based on the vegetables’ density.
Skip the bread in the meat mixture and use almond flour for binding. Replace starchy vegetables like potatoes with cauliflower or zucchini for a low-carb option.
Arrange the zrazy on a platter with steamed vegetables and garnish with fresh herbs. Serve with a side of creamy mushroom sauce or a light gravy for extra flavor.

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