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Red fish in creamy sauce

Author
Cookinero 15 Mar 2025
5350
Red fish in creamy sauce

Red fish in a creamy sauce will be juicy, tasty and evenly baked only if it is chosen and cut correctly. Chum salmon, salmon, pink salmon, trout and other representatives of the "reds" should have bright, shiny scales, a pleasant smell and dense flesh. Such fish in a creamy sauce in the oven will turn out simply excellent. To simplify the preparation, buy ready-made fillets.

How to cook Red fish in creamy sauce

Step 1

Red fish in creamy sauce

Prepare the sauce. In a heated frying pan, fry the garlic in olive oil for 1-2 minutes. Pour in the cream while stirring. Simmer over low heat for 10 minutes. Add the processed cheese and stir until smooth.

Step 2

Red fish in creamy sauce

Salt and pepper the fish. Place in a baking dish. Sprinkle with thyme sprigs and pour over the sauce. Place the fish in the oven for 25 minutes. Bake at 180 ℃.

Red fish in creamy sauce - FAQ About Ingredients, Baking Time and Storage

Yes! While red fish works great, you can substitute it with salmon, cod, or tilapia. Adjust cooking time slightly based on the thickness of the fish.
Cream cheese or grated Parmesan make good substitutes. For a lighter option, try Greek yogurt, but add it at the end to prevent curdling.
Replace cream with coconut milk and omit the cheese. Use olive oil for richness, and add a tablespoon of nutritional yeast for a cheesy flavor if desired.
Try roasted asparagus, mashed cauliflower, or a crisp green salad. For carbs, serve with crusty bread, rice, or quinoa to soak up the sauce.
Yes! Assemble the fish with sauce up to 24 hours ahead and refrigerate. Add 5-10 minutes to baking time if cooking straight from the fridge.
Store in an airtight container in the fridge for up to 3 days. Reheat gently in the oven or microwave to prevent the sauce from separating.
Freezing isn't ideal as the sauce may separate upon reheating. If necessary, freeze for up to 1 month and reheat slowly on the stovetop with a splash of cream.
For a thicker sauce, simmer longer or add a teaspoon of cornstarch slurry. To thin it, stir in a little broth or milk before baking.
Use 1/3 the amount of dried thyme, or substitute with dill, oregano, or a Italian seasoning blend for a different flavor profile.

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