Pomegranate and honey drink

Cooking time: 15 min
Servings: 1 portion
Calories: 122.1 kcal
Fats: 0.4
Proteins: 1.9
Carbohydrates: 30.7
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Description

Pomegranate has a beneficial effect on the blood and kidney function, improves the digestion process. Pomegranate drink has truly healing properties.

Cooking

Step 1

Put the pomegranate in the refrigerator so that it cools down properly. Cut into 4-6 pieces and take out the seeds. Seeds are removed from a chilled pomegranate very easily. You can take out the pomegranate seeds in a large bowl of cold water, after cutting off the top from the fruit and cutting the peel. But in this case, the grains must be dried with paper napkins.

Step 2

Transfer the grains to a blender and beat for 10 seconds, so that they only give juice. In no case do not mash, as mashed pomegranate becomes bitter. Pass the mass through a sieve, add honey, salt and freshly ground cumin. Pour into a chilled glass.

Ingredients

pomegranate - 1 pc.
salt - 1 pinch
zira - 1 pinch
honey - 1 tsp.

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